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Diet and Weight Loss

These stories on diets are one of the best ways to lose weight and follow a healthy lifestyle as these stories are research based and resources provided. At EmaxHealth Diet and Weight Loss directory readers will find the latest news and research on the subject coming from the medical community.

What Is The Real Difference Between Tap Water and Bottled Water?

Cost is the biggest difference between tap and bottled water

Water is one of the most highly promoted health kicks out there. And because of it, sales of bottled water may soon outsell sugary soft drinks. Here’s what NBC’s Today show had to say about what the real difference is between tap water and bottled water.

Why Boosting Your Glutathione Levels Helps You Lose Weight and Protects You From Pesticides and Other Toxins

Glutathione, or GSH, is crucial for your health. It's central to your liver's ability to neutralize everyday toxins. It's also vital for your immune system. Although it's naturally produced by your body, experts advise you to boost your GSH levels by taking in this set level of nutrients everyday.

Counting Calories Does Not Lead to Long-Term Weight Loss―But This Will

Calories that up insulin levels are the ones that cause weight gain

Counting calories is not the way to lose weight says this health expert who strongly believes that the reason why you haven’t been able to lose the weight is because you’ve followed the wrong advice. Here is a thought-provoking video that could make you a weight loss success.