If you want to lose weight, you’ve probably heard that eating several mini-meals throughout the day is the best way to do it. But a new study presented at the American Diabetics Association (ADA) conference last weekend suggests that a better diet plan may be eating two large meals a day instead.
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Diet and Weight Loss
These stories on diets are one of the best ways to lose weight and follow a healthy lifestyle as these stories are research based and resources provided. At EmaxHealth Diet and Weight Loss directory readers will find the latest news and research on the subject coming from the medical community.