Are you looking for a way to lose weight, but just don’t have the time and energy to count calories or enroll in an exercise program? The good news is that researchers have discovered that there is at least one way to lose weight without exercise or counting calories… and is healthy!

Are you curious about the Dr. Oz Total 10 Rapid Weight Loss Plan diet, but just don’t have the time to sit through the videos to figure out if this is the right diet for you? Well here is a quick guide on his diet plan that will help you determine if this is a diet that can work for you.

A type of marine algae or seaweed called siphonaxanthin has demonstrated an ability to fight fat as well as provide another potential health benefit. What is special about siphonaxanthin?

Is there such as thing as calorie-free food? That’s what many food companies want you to believe. But if it’s not true, then how do they get away with it?! Read on and discover the truth about what it really means when that label says “Calorie-free” on it.

Are you considering asking your physician for a prescription weight loss drug to help you with your weight loss efforts? If so, then read on and discover where you can find a new guide reviewed and published by The Endocrine Society about what weight loss medications you and your physician should consider for treating your obesity.

Here are some compelling reasons why Consumer Reports recently advised consumers not to spend their hard-earned dollars on diet pills.

Are you at the point where you are now considering bariatric surgery for weight loss? You might want to stop and consider a new weight loss device recently approved by the FDA that uses pace-maker like implantable electronics to control an important hunger regulating nerve between the stomach and the brain.

Are you looking for an easy way to reduce that belly fat? Here is what researchers recently discovered during a cholesterol study where eating one specific type of nut not only proved to be heart healthy, but also reduced the belly fat of 52 overweight, middle-aged test subjects.

Are you wondering which diet is really the most recommended dieting method for 2015? To help consumers find the answer to this question, US News and World Report has just released an annual list of their recommended top diets for 2015.

Are you confused about which diet plan to choose for weight loss? If so, then here is some practical weight loss advice from a blogger who lost a significant amount of weight last year and recently revealed what she considers to be the best diet plans for 2015.

Controlling the amount of belly fat that accumulates during normal aging is something most men have to eventually deal with—sometimes even if they engage in aerobic exercise on a regular basis. However, a new large-scale study shows that belly fat accumulation can be controlled and even reversed just by adding on this one exercise.

Will 2015 be THE year that you follow through on your weight loss resolution and make yourself a weight loss success story? It can be. So to help you get started on your New Year’s weight loss goal, here are some weight loss resolution tips that have worked for many dieters.

Have you considered trying the HCG Diet for losing weight? You might want to reconsider this after a recent news report about one HCG-related weight loss supplement that marketers were fined for by the FTC for using fraudulent sales tactics that were deceptive and not supported by scientific evidence as claimed.

A new study reports that a new appetite suppressant that can be sprinkled over your food or dissolved in your mealtime drink may work for weight loss as scientists try to find ways to change food rather than change people’s eating habits in the battle against obesity.

When Brooke Birmingham lost 172 pounds and decided to submit her weight loss success story to Shape magazine with a bikini photo to show what happens to women’s bodies following weight loss, she not only raised a few hairy eyebrows, but saw her photo go viral as well.