Are you looking for a way to lose weight, but just don’t have the time and energy to count calories or enroll in an exercise program? The good news is that researchers have discovered that there is at least one way to lose weight without exercise or counting calories… and is healthy!
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Diet and Weight Loss
Are you sick of diets that taste like cardboard, or that skimp on the foods that you really want to eat? According to Dr. Oz, his new Total Choice Plan diet will help you lose weight by taking the counting our of calorie counting with his customized list of tasty meals that makes weight loss fool proof.
Are you curious about the Dr. Oz Total 10 Rapid Weight Loss Plan diet, but just don’t have the time to sit through the videos to figure out if this is the right diet for you? Well here is a quick guide on his diet plan that will help you determine if this is a diet that can work for you.
So now that the marketer of the Green Coffee Bean weight loss supplement - Lindsey Duncan - has recently agreed to pay some hefty fines to the FTC for intentionally deceptive marketing practices, here’s a little more about how he duped consumers into buying this bogus weight loss product.
A type of marine algae or seaweed called siphonaxanthin has demonstrated an ability to fight fat as well as provide another potential health benefit. What is special about siphonaxanthin?
Is there such as thing as calorie-free food? That’s what many food companies want you to believe. But if it’s not true, then how do they get away with it?! Read on and discover the truth about what it really means when that label says “Calorie-free” on it.
When it comes to losing weight, it can be hard to separate myths from facts. For example, does having sex really burn off a lot of calories? Read on and discover what works and what doesn’t from a nutritionist who helps dieters separate fact from fiction.
Are you considering asking your physician for a prescription weight loss drug to help you with your weight loss efforts? If so, then read on and discover where you can find a new guide reviewed and published by The Endocrine Society about what weight loss medications you and your physician should consider for treating your obesity.
Looking for the best smoothie for weight loss? According to research, you will need this one important smoothie ingredient that can lead to significant decreases in body weight and body fat, while at the same time significantly increase your lean body mass for a more shapely you.
Here are some compelling reasons why Consumer Reports recently advised consumers not to spend their hard-earned dollars on diet pills.
A man, a plan and a can-do attitude―writer Andy Leeks (with a little help from a nutritionist) came up with a 50-day personal challenge that resulted in his losing 25 pounds in 50 days. Here’s how he did it by taking an unusual approach to common diet plans that dieters use every day.
Are you at the point where you are now considering bariatric surgery for weight loss? You might want to stop and consider a new weight loss device recently approved by the FDA that uses pace-maker like implantable electronics to control an important hunger regulating nerve between the stomach and the brain.
Researchers announce success for a new diet pill that is expected to be side effect-free for losing weight safely.
Are you looking for an easy way to reduce that belly fat? Here is what researchers recently discovered during a cholesterol study where eating one specific type of nut not only proved to be heart healthy, but also reduced the belly fat of 52 overweight, middle-aged test subjects.
There is a new diet that promises zero belly fat and sixteen pounds of weight loss in just two weeks. The Zero Belly Diet claims to switch off your fat genes through specific combinations of foods.
Are you wondering which diet is really the most recommended dieting method for 2015? To help consumers find the answer to this question, US News and World Report has just released an annual list of their recommended top diets for 2015.
This gadget is called GoBe fitness band. If it works, it will be a much desired device for those people who try to lose weight or watch their weight with diet or exercise.
Are you confused about which diet plan to choose for weight loss? If so, then here is some practical weight loss advice from a blogger who lost a significant amount of weight last year and recently revealed what she considers to be the best diet plans for 2015.
Would you like to see how much weight you can lose in 30 days AND win a prize of $25,000? Check out this new weight loss challenge by a well-known dieting company and see how you can lose weight and make money at the same time.
Controlling the amount of belly fat that accumulates during normal aging is something most men have to eventually deal with—sometimes even if they engage in aerobic exercise on a regular basis. However, a new large-scale study shows that belly fat accumulation can be controlled and even reversed just by adding on this one exercise.
Just in time to help dieters tackle their New Year’s resolution for weight loss, the FDA reports approval of an injectable drug that studies show have helped obese patients lose at least 5 percent of their body weight.
Will 2015 be THE year that you follow through on your weight loss resolution and make yourself a weight loss success story? It can be. So to help you get started on your New Year’s weight loss goal, here are some weight loss resolution tips that have worked for many dieters.
Dave Osprey, founder of The Bulletproof Executive, is a Silicon Valley investor and technology entrepreneur who lost 100 pounds without counting calories or excessive exercise. His weight loss success is attributed to his bulletproof diet hacks that include putting butter in your coffee.
Have you considered trying the HCG Diet for losing weight? You might want to reconsider this after a recent news report about one HCG-related weight loss supplement that marketers were fined for by the FTC for using fraudulent sales tactics that were deceptive and not supported by scientific evidence as claimed.
Here’s a weight loss brain tickler that a high percentage of doctors and dieticians got wrong in a recent survey: When you lose weight, where does the fat actually go? Read on and discover the correct answer to this fat-burning question and impress your friends the next time you talk about dieting and how it works.
A new study reports that a new appetite suppressant that can be sprinkled over your food or dissolved in your mealtime drink may work for weight loss as scientists try to find ways to change food rather than change people’s eating habits in the battle against obesity.
Are you ever tempted to buy weight loss supplement pills online or a particular weight loss grapefruit diet drink that is widely promoted? A recent news report warns internet consumers that two weight loss supplements including a popular grapefruit drink are responsible for hallucinations in one teenager and kidney failure in a 20-something-year-old that required hospitalization of both.
When Brooke Birmingham lost 172 pounds and decided to submit her weight loss success story to Shape magazine with a bikini photo to show what happens to women’s bodies following weight loss, she not only raised a few hairy eyebrows, but saw her photo go viral as well.
Here are the latest tips on how to lose one easy pound per week starting this holiday season that can add up to a significant body change by the next beach season.