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Diet and Weight Loss

These stories on diets are one of the best ways to lose weight and follow a healthy lifestyle as these stories are research based and resources provided. At EmaxHealth Diet and Weight Loss directory readers will find the latest news and research on the subject coming from the medical community.

Avoid Being Skinny-Fat and Lose Weight by Doing More of This Rather Than Dieting

Lose Weight by doing more

Health experts tell us that when it comes to losing weight, the majority of us put our weight loss efforts into dieting. However, as it turns out, putting all of your effort into dieting alone is the biggest reason why most people fail. And, for those who do lose weight, many still look like what is referred to as being “skinny-fat.” To avoid having a skinny-fat body and lose more weight at the same time, you should be doing more of this one thing rather than just dieting your way to slimness.

Cold Brew Coffee May Be the Next New Health Drink for Weight Loss

Cold Brew Coffee for weight loss

Do you find that cutting out your iced mocha Frappuccino drink is just too difficult while trying to lose weight because your body really needs the caffeine to function normally? According to Shape magazine, the solution you need may be found by switching to cold brew coffee to assist your weight loss efforts.

Low-Carb Diet with This One Surprising Ingredient Increases Weight Loss by 10%

Cocoa

Low-carb dieting does work for weight loss. But did you know that for most low-carb dieters that their weight yo-yos back and forth after the first few weeks? Here’s news about a recent study where researchers found that by adding one surprising ingredient to a low-carb diet prevents this yo-yo effect and actually increases weight loss by 10%.

Weight Loss Tips Shared From a Woman’s Magazine Editor Who Lost 54 Pounds in 5 Months

weight loss 54 pounds

Are you looking for real weight loss advice from someone who is not a model or celebrity? Someone who shares the same weight issues as you do? Here are some weight loss tips recently shared from one woman’s magazine editor who lost 54 pounds in 5 months.

7 Tips for Avoiding Treadmill Injury While Losing Weight

Have you made the commitment to log-on those extra steps on your Fitbit by spending some time every day on a treadmill? If so, then you need to be aware that according to the U.S. Consumer Product Safety Commission, tens of thousands of treadmill injuries occur each year. To help consumers stay on track with their weight loss, Consumer Reports offers 7 tips for avoiding treadmill injury to help keep you on your feet.

New Weight Loss Procedure for Patients Not Obese Enough for Bariatric Surgery

Weight Loss Procedure for not obese enough

To qualify for Bariatric weight loss surgery, a patient has to typically be clinically diagnosed as being morbidly obese. But what if you are short of being morbidly obese and want some medical intervention that can work just as well - if not better than - bariatric surgery? According to a recent news report, a new weight loss procedure for patients not obese enough for bariatric surgery may be approved by the FDA in the near future.

Thyroid Hormone Mimic Causes 50 Percent Fat Loss in Mice in JustTwo Weeks

Hormon for weight loss

It is oft said that there is no magic pill for weight loss. However, presentation of some recent research posits that a “magic” weight loss pill is possible as observed in both genetically and diet-induced obese mice that experienced up to 50 percent fat loss in just two weeks when given an experimental drug currently studied for cholesterol lowering.

New 10-Day Detox Plan for Weight Loss Could Be the Solution to America’s Obesity Problem

Detox weight loss plan

We have heard that fewer calories consumed and more calories burned is the key to successful weight loss. However, well-known weight loss health expert Dr. Mark Hyman posits that, “…it’s not overeating that makes you fat; it’s being fat that makes you overeat.” Discover now what Dr. Hyman believes is the real solution to America’s obesity problem and how you can get your body on track for weight loss in just 10 days.

New FDA-Approved Weight Loss Drug Doubles Odds of Success Toward Losing Weight

Weight loss

According to weight loss experts, losing weight through exercise and dieting is the only way to safely and effectively lose weight that will remain lost. However, what if there was a way to double the odds that you will lose 5-10% of your initial body weight through recommended standard weight loss efforts? Find out now about a new weight loss drug for overweight and obese adults that experts recently reported can help give you a significant jump-start on losing weight.

Here’s the Best Snack Bar Rated by Consumer Reports

Best snack bar

Did you know that your snack bar packaged with healthy and appealing images of nuts and berries may have as many calories and as much fat as a Snickers Bar? Discover now what Consumer Reports has to say with their latest snack bar advice to help you watch your calories, and find out which snack bar received their best snack bar rating.

FDA Finds Over 100 Weight Loss Products Spiked with Dangerous Prescription Meds

Weight Loss Products

Are your weight loss pills among the more than 100 weight loss products that the FDA found are actually spiked with dangerous prescription medications? Here are few that you need to know about, and where you can find more information about this very serious weight loss related health hazard.

New Targeted Muscle Injection Discovery Could Help the Obese Lose Weight

Muscle Injection and Weight Loss

Do you find that no matter how hard you work your muscles during exercise that you just don’t seem to burn off as many calories as you should? This could be due to the natural tendency of the body to attempt to conserve energy. However, recent research shows that a new targeted muscle injection discovery may override this tendency in muscle and help the obese lose weight.

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