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Diet and Weight Loss

These stories on diets are one of the best ways to lose weight and follow a healthy lifestyle as these stories are research based and resources provided. At EmaxHealth Diet and Weight Loss directory readers will find the latest news and research on the subject coming from the medical community.

Popular Weight Loss Sleeve Surgery Update You Need to Know

Weight Loss Sleeve Surgery

The laparoscopic sleeve gastrectomy (LSG) surgical technique for weight loss is growing in popularity for many who are obese and unable to lose weight through dieting and exercise. While it has proven effective for weight loss immediately following surgery, there is an important update about this popular weight loss surgical technique that you need to know.

Weight-loss Surgery Warning Hints it’s Really Not a Simple Decision

Weight-loss surgery warning

If you had to choose between the risks of doing nothing about your weight and dying from one of the more common eventual comorbidities of obesity, or the risk of dying from liver failure but being thinner, which would you choose? A recent article from The Times of India hints that weight loss surgery is really not such a simple decision after all.

Calorie cutting made easy: Choose these foods for faster weight loss

Food for faster weight loss

Many people are yo-yo dieters, and they lose weight and put it back on in an ongoing struggle. This cycle exists because dieting presents various challenges ranging from the denial of things they enjoy to a loss of energy. However, losing weight does not have to be a struggle. The right strategies can help you lose weight faster and feel better. Here are five easy tips that will help you lose weight faster without the frustration.

Skinny Jeans and Spanx Warning for Women Who Want to Look Thin

Skinny Jeans and spanx warning

There’s nothing wrong with dressing to look as thin as possible. However, when you squeeze into those skinny jeans or your favorite Spanx, when is tight too tight? Here is a recent warning for women who want to look thin about what you should especially not be doing while wearing constrictive clothing.

Losing Weight While on Vacation Advice from Dr. Oz

losing weight while on vacation

Do you dread going on vacation because you are worried that it will lead to your backsliding on your current weight loss efforts? Especially if you at one of those all-inclusive meal resorts or cruise ships! According to Doctor Oz, that does not have to happen. In fact, many people actually lose weight while on vacation when they follow his vacation weight loss tips.

Journal of Obesity Study Reveals the Trick to Losing Weight and Keeping it Off

Obesity Study

Did you know that most dieters regain 40 percent of their lost weight in the first year after weight loss; and, eventually wind up regaining everything they lost within five years? A new study published in the Journal of Obesity reveals to dieters the trick to losing the weight and how to keep from regaining it.

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