Are you willing to do whatever it takes to double your weight loss and help someone in the process? Here is what one study found that could make it happen for you.
Ads by Google
Diet and Weight Loss
Researchers are continually exploring ways to help us lose weight. With obesity rates on the rise worldwide, finding ways to make lifestyle changes has become an important focus for weight loss. Food scientists have come up with a way to trick your brain into eating less, based on the size of your dining table.
Did you know that some diet supplements for weight loss are being adulterated with ingredients from Asia that have narcotic effects? Here is a recent report about one dietary supplement available in the U.S. that was seized by U.S. Marshals this month.
Volunteers are needed for a new weight loss trial where participants swallow freeze dried poop pills.
People who are couch potatoes may have more than a lack of activity to blame for their obesity, new research hints that your couch could contain fat-causing chemicals called “obesogens.”
Jennifer Lopez has an amazing body and bodacious curves. At 46, she’s overcome the midlife battle of the bulge by staying active and eating healthy.
How does she manage her eating and exercise?
I was watching The 2016 People’s Choice Awards and when Melissa McCarthy came on stage I was flabbergasted at the amount of weight she’s lost. The 45 year old film and television star is not only really funny, she has the great physical comedic ability, like a female Chris Farley, but as anyone who’s been a larger size knows, being physical isn’t always easy.
Did you know that the typical advice that losing weight fast leads to weight regain, is not exactly true for many dieters? Here is a bit about a recent list of fast weight loss diets ranked by U.S. News & World Report that reveals their top two choices for losing fat fast that may help you keep it off for good.
Researchers have tapped in to what might be the perfect weight loss program. Experts are now suggesting a new approach for losing weight that uses a person's genetic data to provide a customized diet and exercise plan.
Some people, when they start to follow a Keto Diet Plan, need time to adjust. This is why sometimes that initial time is called Keto Adaptation. During this period people feel hunger. Here is what people who already follow a Ketogenic diet for a longer period of time, suggest to overcome hunger during this initial period.
Here is a nice way to connect with people who follow Ketogenic Diet. One dedicated member from the Keto Adaptation Facebook group, Silvia Ryan created this and shared with the group members.
Are you looking to lose weight in 2016? Here is an info-packed weight loss guide for 2016 with links to articles, many of which have user comments that some dieters have found useful toward how to lose weight and keep it off for good.
Here is an important update made by the FDA recently on a voluntarily recalled weight loss supplement to help protect consumers from a popular, but potentially dangerous weight loss pill.
Fat in the diet has been maligned for years, but new evidence shows that fat is actually beneficial for the brain and neurological function and may be useful in the treatment of psychiatric disorders such as schizophrenia.
Here’s how one dietician believes that the obesity epidemic can be stabilized to help prevent people from gaining any extra weight.
There are about as many "diets" as there are days in the year, but with all those choices have you ever considered intermittent fasting as part of the plan?
A new study shows that joining a private Twitter weight-loss group is a feasible, effective and acceptable way to help dieters lose weight. Here’s what kind of results you can expect.
When companies and stock holders see declines in profits they know it’s time to reevaluate their marketing plan and Weight Watchers International, Inc (WW) is no different. What the 52 year old company hopes to do in order to rally from the loss of 1.4 million subscribers is to change the way people look at their company and losing weight, and they’ve done 3 things to rejuvenate - sold part of the company to billionaire Oprah Winfrey for her star power appeal, added new tools to help subscribers, and rebranded the company from a diet to a change they are calling “Beyond the Scale”, a refreshing idea at the very least.
A new study reveals a surprising result when comparing the effects regular soda and diet soda have on tooth decay.
Are you looking for a safe and natural way to cleanse your body of fat-causing toxins? According to CBS News, you may want to try this new 14-day almost-vegan natural body cleanse that helps your body do the work it’s supposed to do.
Recent US Food and Drug Administration (FDA) analysis of a diet pill available online found that this diet product contains an undeclared controlled substance which was banned in the U.S. in 2010.
Do you ever wonder why your next door neighbor or best friend managed to lose weight on a diet that did not do anything for you but add to your weight loss frustration? A recent study published by University of Cambridge scientists found one reason that may explain why you may be unable to lose weight.
Water makes up 71% of the Earth’s surface and comprises 60% of our body’s makeup. Water is essential for every cell to live and for cellular function in both plants and animals. The foods we eat are made up of water but it is the water we drink that is most important for maintaining optimal health.
If you want to lose weight and keep it off, a Harvard study says low-fat diet is not the most effective diet. Here are the reasons.
Are artificial sweeteners OK after all? A new paper claims that low energy sweeteners aka artificial sweeteners, do not cause an increase appetite.
Devotees of a new way of making coffee using clarified milk is trending lately as a way to lose weight. But does this really make any sense? Here is what some doctors have to say about this latest weight loss trend.
Pears are delicious and sweet with a slightly gritty texture and while we are warned about having a pear shape, eating pears will actually help you “pare down”, lose weight and lower blood sugar as well as prevent risk factors for many diseases.