If you have tried dieting for weight loss and failed, know that you are not alone. Finding an eating plan that is nutritious and sustainable can be difficult. Instead of rounding up the best diets for 2017, we're doing the opposite.
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Diet and Weight Loss
If you are battling both obesity and mental illness, then there are unique obstacles you have to overcome.
Healthy eating should feel good and benefit your body, but can it also taste good?
Scientists from the University of Buffalo found something interesting about why you might be getting fatter as you get older (or at least, why it's easier for you to get fat). Here's what they found and what you can do to combat its effects.
If you are struggling to determine if corn starch is safe for celiac disease and gluten-free diets, then the following information can help.
Are you struggling to get your kids to eat more foods with high fiber, and are the picky eaters in your family refusing to consume them?
Are you concerned about the gestational diabetes symptoms you are seeing during pregnancy?
Are you wondering if mayonnaise is gluten-free and safe to eat on a celiac disease diet?
Can Placing Butter in Your Coffee Boost Its Effects? Here's What You Need to Know About Bulletproof Coffee
Have you heard of Bulletproof Coffee? Here's the lowdown on what it is, what it does, and if it's really healthy!
Have you considered making a sweet potato casserole to feed your family and boost your immune system at the same time?
People have voted on the best diets to try this new year. The rankings are in and here's one of the top healthiest diets!
Are you struggling to find vegan restaurants in your area? You do not have to give up on your vegan diet while eating out.
Did you set New Year’s Resolutions for yourself this year? Here is how to make them stick.
It's the New Year and you're probably thinking up some New Year's resolutions to make for a better life change in 2017. Here's an interesting one – try trading your daily diet for a completely Chinese cuisine for a couple of months! Here's why!
Does your job force you to be sedentary, and are you aware of the impact this has on your health?