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What should You do to keep from getting swine flu

Armen Hareyan's picture

CDC responds to the swine flu and gives the following recommendations on how to stay healthy from swine flu symtpoms.

There are everyday actions people can take to stay healthy from swine flu.

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Cover your nose and mouth with a tissue when you cough or sneeze. Throw the tissue in the trash after you use it. Wash your hands often with soap and water, especially after you cough or sneeze. Alcohol-based hands cleaners are also effective. Avoid touching your eyes, nose or mouth. Germs spread that way.

Try to avoid close contact with sick people.

Influenza is thought to spread mainly person-to-person through coughing or sneezing of infected people. If you get sick, CDC recommends that you stay home from work or school and limit contact with others to keep from infecting them.

CDC recommends, first and most important: wash your hands. Try to stay in good general health. Get plenty of sleep, be physically active, manage your stress, drink plenty of fluids, and eat nutritious food. Try not to touch surfaces that may be contaminated with the flu virus. Avoid close contact with people who are sick.



im scared about this outbreak getting into new jersey and idk if i should be panicing or just watch the news on the updates and keep healthy?