EmaxHealth

Health knowledge and news provided by doctors.

Ads by Google

Diet and Weight Loss

These stories on diets are one of the best ways to lose weight and follow a healthy lifestyle as these stories are research based and resources provided. At EmaxHealth Diet and Weight Loss directory readers will find the latest news and research on the subject coming from the medical community.

When is weight loss noticeable if people don't see my 80 lbs weight loss?

Weight loss scale

Weight loss results vary from person to person. You need to lose at least 10 pounds for anyone to see your weight loss in the face. We lose weight top down. There are many factors that decide when your or someone may notice your weight loss. some of these factors include your eating habits and most importantly your starting weight.

The Post 40 Belly Bulge and All Associated Middle Aged Issues

Belly Bulge

How many of us - past the age of 40 - have looked down at our expanding waistlines and fondly remembered the time when we didn’t have to look down at our spare tire. Envious glances at millennials with their smooth skin and perfect tummies and everything we remembered before children and the home and the mortgage.

Apple Cider Vinegar: 1 or 2 tablespoons a day and lose weight?

Apple Cider Vinegar

Fermented foods and beverages were among the first processed foods consumed by humans. Improved shelf life, safety and properties of fermented foods added to their value. Investigators have found strong associations between the consumption of fermented foods and diseases. In humans, further understanding is needed for the potential benefit of apple cider vinegar and weight loss.

When Shameless Husband Tells His Wife He Is Not Attracted To Her Because of Her Weight

Low carb weight loss salad

A few days ago I read a Facebook post by a young woman who wrote that her husband no longer wants to be married to her because he is not attracted to her and her weight is the issue. The woman had her picture posted and she looked slightly overweight. If the weight is the only issue then this is called shameless and irresponsible behavior. Let's call things by their proper names.

Fructose Connection with Kidney Function

Kidney doctor

With a rise in kidney illnesses, it is more important than ever to look for the underlying causes to slow its occurrence. One of the easiest ways we can influence our kidney function is to be mindful of how much sugary drinks like soda (soft drinks) we consume on a daily basis. This can decrease our propensity for obesity, diabetes, and other metabolic disorders that can place undue stress on our kidneys.

How To Lose Weight When Nothing Seems To Help

Weight Loss Scale

I have been there myself when I was trying to lose weight and nothing seems to help. A few days ago I read this discussion in a large Weight Loss Support group on Facebook where someone asked "nothing seems to be helping me. Anyone got ideas that helped you?" Here are some good ideas from people in the group who are losing weight and have repeatedly shared their success photos.

My Type 2 Diabetes Fuels My 70 Lbs Weight Loss Struggle, But I Am Hanging in There

Darryl Buck's 70 lbs weight loss

I have been on this rocky road since August to lose weight. I cut out all the junk. I did intermittent fasting, juicing and jogging. My cortisol levels are through the roof because of stress. I am struggling to maintain my weight loss, but hanging in there. The bitter harsh reality of being Type 2 diabetic keeps me going. I want to live longer. I want to be disease-free.

Two Mistakes That Caused My Weight Gain After Pregnancy and My Biggest Obstacle To Lose Weight

Danielle Smiddy Weight Loss Success

Danielle Smiddy says her biggest obstacle to losing weight was her mind. She is from Jacksonville, Fl and was interviewed by eMaxHealth sharing her amazing weight loss success and how she did. She says you have to change your mind to change your body. I agree with her. This is true for fighting not against the passion of obesity, but against any passion that plagues human life.

Here is why celebrity weight loss stories do not inspire overweight people

Celebrity weight loss

Do "celebrity" weight loss stories inspire you? They do not inspire me. Your stories inspire me more. What about you? By the way, I wrote the word celebrity in quotation marks because for me there is nothing to celebrate about most people who attempt to influence our lives through the screen.

How I Went from Antidepressants To 75 lbs Weight Loss Changing My Life

Charlotte Moran 75 lbs weight loss

I was always a healthy weight growing up and into my young 20s. Then, suddenly I suffered from mental health problems and decided to go onto antidepressants. While on antidepressants I gained a whopping extra 75 lbs and became very large and unhealthy. This made me even more depressed. After about a year of having all this extra weight, I decided enough was enough and wanted to try to lose the weight so I came of the medication and got serious about diet and exercise. Within one year and I was able to lose 69 lbs, but I am now at a loss of 74 lbs. Not only have I lost most of the weight, but I am much fitter than I ever was before. It has been very difficult to lose the weight, but it was the best choice I could have done as much I am happier than I have been in a few years.

Specific Video Games May Help With Childhood Obesity

Fitness and Video Games

According to a study found conducted by Louisiana State University, evidence has been found that video games can make a difference with childhood obesity. These results are good news for the hundreds of parents who are watching their children gain more and more weight because they sit and play video games instead of playing outside.

3 Day Dry Fasting Is Not a Tool For a Permanent Weight Loss, but a Means of Self-Control

Dry fasting man praying for self control

Many people think that since fasting for a day or three days is a great challenge to overcome they will lose a considerable amount of weight. This is not true. You will lose water and your body will quickly recover that water. The true benefit of fasting is self-control, not a permanent weight loss.

Proof That Tummy Tuck Surgery Really Works

Flat stomach

Anyone considering tummy tuck surgery has many factors to consider, but proof of success stories (including before and after photos from a double board-certified surgeon) are persuasive indeed. Regardless of where you stand, here are the pros and cons of tummy tuck surgery or abdominoplasty as it is called in the professional world of plastic surgery.

How Long It Takes to Lose Weight On Keto Diet: Calorie Restrictive vs CSK

Beacon Keto Soup

"Those who switched from calorie restricting keto to common sense Keto how long did it take before you were losing weight?" This question was asked this morning on Common Sense Keto group on Facebook and the answers from the Keto followers may reveal how long it takes to lose weight on Keto diet.

Now we can devise new methods of losing weight because we found that obesity reduces taste buds

Obesity and taste buds

Do you know why everything tastes differently after losing weight? Obesity dulls the sense of taste, study suggests. Researchers found that within eight weeks of becoming obese, mice lost 25% of their taste buds. The findings suggest that weight gain not only changes appetite but may also fundamentally alter the way taste is perceived.

Slow Weight Loss Vs Fast and Rapid Weight Loss: You Didn't Gain Fast

Measured slow weight loss diet plan and sandwitch

I am in the middle of our family vacation and I am seeing myself in the photos and I want to cry. I think "how did I let myself get so big?" I want to get home so I can start losing weight. I started looking at ways to lose weight fast. Bad idea right? Slow and steady weight loss is better, right?

Pages