My research has convinced me that there is one exercise all women need to do, starting right now. This exercise is so easy, you can do it just about anywhere, at anytime. In fact, I’m doing it while I’m keyboarding this article.
You may have guessed that the exercise all women need to do is Kegels, but simply guessing the right answer isn’t good enough. Women need to do Kegel exercises and practice them every day.