Health & Wellness

Bronchitis usually develops rapidly and lasts fewer than 2 to 3 weeks and is characterized by a painful and persistent cough.

Just as it is necessary to know what to do to meet your fitness goals, it is important to know what not to do. Avoid the following top ten fitness mistakes that are sure to ruin your fitness efforts.

A macrobiotic diet, the only vegetarian diet shown to put cancer in remission, consists of cooked food exclusively.

Some musings on food and nourishment. I began using sea vegetables when I studied macrobiotics and liked them right away.

Make a decision today to place your intuitive vision upon canvas. This deeply meditative experience will have profound healing properties upon your spirit and physical body.

Vaginal Ecology is the concept that the vagina is a complex integrated environment. It involves the study of that environment, with the goal of understanding that there are inherent safeguards in place to try to maintain a state of healthy balance.

Most people with weight issues are very practiced at speaking negatively about themselves and their bodies. The difficulty is that by doing this they keep adding to the problem.

Children can become pessimistic if they do not feel they are being emotionally heard and validated.\n

We are exchanging energy and silently communicating energetically with \nevery person with whom we come into contact. Energy impressions \nare always our first impressions that influence what we think \nor feel about others. \n

If people exercised only moderately there would be far less incidence of injury. Lack of exercise is hazardous to your health.