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Aging

Your body ages with sitting and this is how it happens

2017-01-18 19:29

Once again researchers warn us that sitting can accelerate aging by as much as eight years. A new study highlights what our body is really doing on a cellular level when we are sedentary.

Researchers at University of California San Diego School of Medicine looked at women who don't get much exercise and sit ten hours a day for their study. What they discovered is an eye-opener.

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High Fiber Diet May Help Treat Gout

2017-01-05 16:47

Increasing your intake of fruits, vegetables, and whole grains may be just the answer for preventing damage and dysfunction.

Increasing your intake of fruits, vegetables, and whole grains may be just the answer for preventing damage and dysfunction.

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Caring for others may help you live longer

2016-12-26 07:53

Researchers have found that people who care for other people live longer.

Many people seem deeply concerned about the apparent dehumanization of the experience of life in the highly technological computerized world which mankind has created.

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Delaying vision loss in the elderly may delay overall decline

2016-12-22 05:28

Researchers say that strategies aimed at delaying vision loss might also help to delay physical and mental decline among elderly people.

Good vision makes all aspects of life more pleasant. It is important to try to help elderly people maintain good vision so they can enjoy a high quality of life.

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Education can help you beat dementia

2016-11-23 06:18

There has been a trend towards less dementia in elderly people, particularly among the well educated.

As people age a big concern is possibly being hit with dementia. One good way to avoid dementia is to get a good education according to researchers.

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It may be possible to delay aging

2016-10-16 08:02

In mice and roundworm adding a coenzyme can extend life and postpone the onset of aging processes and this is anticipated to also be true in people.

People have always dreamed of being able to stop the aging process and live indefinitely. New research shows that it may be possible to actually delay the aging process.

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High Blood Pressure Deemed Worst Possible Condition for Brain

2016-10-12 15:55

Hypertension (high blood pressure) can have devastating health consequences if not treated, including increasing your chances of developing dementia.

The American Heart Association has made a bold statement about the hazards of uncontrolled high blood pressure, calling it “the worst possible thing for the brain,” as noted by Weill Cornell Medica

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What Is the Common Denominator Among the Five Healthiest Diets

2016-09-29 16:10

If you want a long life, an important step to take is to clean up your diet. But which diet do you choose? Scan the shelves of any bookstore or library and you will see a wide variety in what “experts” think you should eat.

Scientists have long studied regions around the world where people live to be 100 and older.

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Laughter and exercise are natural remedies for good health

2016-09-16 21:48

Georgia State researchers have found that there are benefits to a laughter based exercise program for the elderly.

As the population ages how to best maintain the health of the elderly has been becoming of greater interest.

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