Can we eat raw food in the cold climate?

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2004-12-11 17:49

This is one of the most frequently asked questions about eating raw. People commonly believe that without a bowl of cooked food on a chilly winter day they would not be able to stay warm. I know many persons who quit the raw food lifestyle because they were afraid that they would become too cold during the winter.

Let us take a closer look at this situation. Would a quarter pound of rice physically keep a 160 lbs body warm? In order to get warmed by it, one would have to fill a bathtub with warm rice and sit in it for 20 minutes.

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Comments

Thanks for this article. I'm trying to eat mostly raw bu couldn't figure out what to do during the winter months. I'll give more chance to raw this winter and see how I go. Thanks again! Very motivating!

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