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Food and Health

Are Your Pots and Pans Harming Your Health?

2016-12-02 18:29

When you bought your cookware, did you do research first? Probably not. You probably trusted that your store wasn't selling anything dangerous for cooking or that the FDA or other governmental agency would've banned any dangerous cookware products. But researchers have found that some cookware can have bad effects on your health.

Different pots, pans, and other cookware may cause health problems in the long term. Here's what researchers found:

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Hummus listeria recall: Trader Joe's and Sabra share health risks

2016-12-02 17:39

Do you have the recalled hummus from Trader Joe's and Sabra in your refrigerator, and are you risking your health?

The recent recall of hummus from two different brands, Trader Joe's and Sabra, is placing the spotlight back on Listeria monocytogenes.

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Probiotics lower stress and anxiety levels

2016-11-24 07:14

Researchers have found that common probiotics decrease stress and anxiety levels.

There as been a growing awareness of the value of probiotics to enhance health and well being. Recently scientists have determined that probiotics lower stress and anxiety.

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Vegetarians Rock Athletic Performance

2016-11-21 08:49

Many people believe that eating a vegetarian or vegan diet can have a negative effect on athletic performance, even though there are thousands of professional athletes who have chosen this lifestyle. Now a new study has examined the impact of a vegetarian diet on athletic performance in elite adult endurance athletes.

Venus Williams, Hank Aaron, Tony Gonzalez, Phil Mickelson, Ricky Williams, Carl Lewis, and

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Try dry beans that cook fast for more protein and iron

2016-11-20 05:50

Researchers have found that there is more protein and iron in dry beans that cook quickly than in the varieties that cook slower.

Good nutrition is essential for good health in body and mind. A good source of nutrition is dry beans. Researchers

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Mediterranean-style diet may help you beat heart failure

2016-11-19 07:54

Researchers have found a Mediterranean-style diet may decrease heart failure in elderly people.

Heart failure is a very debilitating condition which is a very common reason for hospital admissions in people 65 years old and older.

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Try unsweetened tea instead of sugary soda to prevent diabetes

2016-11-11 06:46

Researchers have determined that there is an association between prediabetes and the regular consumption of sugary beverages. This association is not seen with diet soda.

Diabetes has become a health problem of enormous concerns. Researchers have determined there is an association between drinking sugary beverages and diabetes.

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Enjoy the Feast But Make Sure You Do This on Thanksgiving Day

2016-11-07 15:16

Thanksgiving Day may be one of the few times this year that you really “blow your diet.” This is perfectly acceptable – if you will just make time over the holiday weekend to fit in a few extra minutes of exercise.

If you are like me, you plan your wardrobe for Thanksgiving Day around how much you are likely to eat (ie: stretchy yoga pants all the way).

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