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Food and Health:

Healthy Food, Healty Recipes, Food Safety, Drink Recipes, Food and Health.

  • Millions of Hungry Americans Experiencing Food Insecurity
    Deborah Mitchell
    Nov 18th, 2009

    Millions of Americans are going hungry, and the number is rising. In 2008, a total of 17 million households in the United States, or 14.6 percent, went hungry and experienced food insecurity, the highest level seen since nationally representative food security surveys were first started in 1995.

  • How To Prepare Healthy Food For Thanksgiving
    Armen Hareyan
    Nov 12th, 2009

    For many of us, food is an important part of the holiday season. Thanksgiving family gatherings feature meals consisting of high-fat, high-calorie temptations that can sabotage even the most dedicated of otherwise healthy eaters. TOPS Club recommends strategies that will allow you to navigate common food-centered traps while still enjoying festive celebrations without regret.

  • Understanding Processed Foods
    Tyler Woods Ph.D.
    Nov 11th, 2009

    There is growing evidence that processed foods are bad for our physical and mental health, however, many people do not know what process foods are.

  • Processed Foods Increases Risk for Depression
    Tyler Woods Ph.D.
    Nov 11th, 2009

    Researchers discover that eating too much processed foods may increase the risk for depression, proving we are what we eat.

  • Ordering Wisely at Fast-Food Restaurants Can Save Lives
    Tyler Woods Ph.D.
    Oct 28th, 2009

    Everyday one out of four Americans eats fast food. Eating at these places is often more convenient and cheaper however, it is one of the unhealthiest things you can do. Ordering wisely at fast-food restaurants can save your life.

  • Posting Calorie Information At Fast-Food Menus Change Consumer Behaviors
    Tyler Woods Ph.D.
    Oct 27th, 2009

    If fast-food restaurants began to post calorie information on their menus could it possible change people’s behaviors? The Department of Health and Mental Hygiene in New York who had mandatory food labeling says yes.

  • Seafood Choice Update from Monterey Bay Aquarium
    Kathleen Blanchard RN
    Oct 23rd, 2009

    The Monterey Bay Aquarium has published their list of seafood choices for sustainability and human health. Wild caught salmon, Alaskan to be exact, tops the list as one of the best seafood choices. The Monterey Bay Aquarium Seafood Watch program offers consumers "Best Choices," "Good Alternatives," and which seafood should be avoided.

  • Schools Need to Provide Healthier, Lower Calorie Meals Despite Cost
    Tyler Woods Ph.D.
    Oct 20th, 2009

    A new report is suggesting some rather dramatic changes in the way we feed our children in public schools. A new report is suggesting that schools need to provide healthier meals despite the increase of cost.

  • Select Healthy Halloween Treats This Year
    Tyler Woods Ph.D.
    Oct 19th, 2009

    Americans spend almost $2 billion on Halloween candy each year. Halloween is a sugar festival that can cause adverse health effects such a contributing to type 2 diabetes, childhood and obesity. Be sure to select healthy Halloween treats to give out this year.

  • Foods That Help Build Healthy Immune System
    Tyler Woods Ph.D.
    Oct 19th, 2009

    Feed a cold starve a fever, or stave a cold feed a fever, anyway you look at it, feeding yourself to boost your immune system can be healthy and tasty.

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