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Food and Health

Why soy foods may be the key to heart health for many people

2017-02-22 16:00

Researchers say a micronutrient which is found in soy may have a significant heart protective benefit.

There has been a growing awareness of the connection between diet and the health of the heart. It appears foods with soy may benefit heart health.

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12 weeks in a vegetarian diet improves bowel habits, reduces stress and increases nutritional status

2017-02-20 03:07

We have all heard that you are what you eat, and that a balanced diet with less fat, less processed food and more vegetables, is best. But now, there is real basis to affirm that a vegetarian diet is indeed better for a person’s overall health.

A study published by the Korean society of Clinical nutrition, has discussed the findings of an experiment done at a Korean Middl

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Eating fish high in omega-3 fatty acids benefits brain health

2017-02-19 03:10

There is an association between eating fish that is high in omega-3 fatty acids and better cognition.

It is not a myth that eating fish that is high in omega-3 fatty acids is good for the health of your brains.

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Fiber and the Role of Bacteria in Colon Cancer: 6 Ways To Protect Colon

2017-02-16 16:11

Fiber from whole grains, fruits and vegetables protect against colon cancer in more ways than one.

Colon cancer is one of the most common cancers diagnosed in Americans, but many cases could be prevented with some lifestyle changes – including cleaning up your diet.

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Try a Mediterranean diet and virgin olive oil for fighting heart disease

2017-02-15 08:15

Researchers say a Mediterranean diet with virgin olive oil may boost your levels of 'good' cholesterol and help fight heart disease.

Heart disease is a leading cause of death worldwide. Sedentary lifestyles and poor diets with high levels of bad cholesterol have been associated with heart disease.

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Natural remedies are helpful for treatment of impetigo

2017-02-14 18:21

Impetigo is a common bacterial skin infection which is generally seen in children, although it is also sometimes seen in adults. Antibiotics are the mainstay of conventional treatment for impetigo, but natural remedies are also very helpful.

If impetigo is not treated aggressivley it can have serious complications. Natural remedies offer hope for effective treatment of impetigo.

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Another Fast Food Horror That Should Make You Think Twice About Drive-Thru Food

2017-02-13 17:24

If you read this particular breaking story in recent news, you might be so horrified you'd vow never to eat at a fast food chain again – which you shouldn't be doing anyway.

It's been pounded into your head over and over – fast food is bad for your body.

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Benefits of Fruits and Veggies: Well-Being and Also Happiness

2017-02-13 12:37

Eating a healthy diet full of fruits and vegetables is not only good for your body – it is also good for your happiness and well-being.

When we start a new diet, we often think of the physical benefits it will bring – weight loss, lowered blood pressure, decreased fatigue.

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There is hope for treatment of Alzheimer's with diet and probiotics

2017-02-12 07:50

Researchers have found that bacteria in the gut may play a significant role in Alzheimer’s disease. This finding opens up new considerations for prevention and treatment of Alzheimer's.

Alzheimer's is a devastating type of dementia that leads to memory loss and loss of other intellectual abilities.

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How prebiotics may offer a key to treatment of stress

2017-02-11 09:14

Researchers say that prebiotics may offer help with the treatment of stress. Prebiotics are various types of fibers which are not digestible.

Too much stress has been associated with many emotional and physical problems such as depression, anxiety, high blood pressure, and heart attacks.

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