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Food and Health

Try Eating This Spice Before Your Next Important Meeting

2016-07-13 11:29

Some of us are simply better learners than others. If you struggle with memory problems, you may want to try this simple diet change.

Peter Drucker says that learning is a lifelong process, not ending once we finish school. Every day, we encounter opportunities to build our knowledge. For some of us, this comes easily.

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10 Safe Summer Grilling Tips To Avoid Headaches and Respiratory Irritation

2016-07-13 09:32

Outdoor grilling is a much-anticipated ritual of summer. The smell of grilled vegetables, fish, and meats wafting through the evening air is enough to inspire any of us to relax and enjoy ourselves this summer. Grilling is easy, effortlessly delicious, and can be healthier. However, did you know that grilling can also create toxic compounds that are linked to adverse health effects that range from headaches and respiratory irritation to many forms of cancer?

Don’t worry: You don’t need to retire your grilling utensils.

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Do Fruits and Vegetables Hold The Secret to Happiness?

2016-07-10 19:53

You may be familiar with the science of happiness, a positive psychology approach to understanding how gratitude, self-reflection, and forgiveness can boost your sense of well-being. But did you know that research suggests fruits and vegetables may hold the secret of happiness?

According to Project Happiness, recent research has revealed that 90 percent of our happiness is associated with our inner essen

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Try Biotta Non-GMO Juice, I Really Liked Its Beet and Tart Cherry Taste

2016-06-28 14:13

If You are looking for ways to take your workout and diet to the next level, enhance your training and nutrition intake with Biotta Beet Juice and Tart Cherry Jusice. Here is why I recommend it.

I am aware that the first sentence of this story sounded like an advertisement from a commercial, but Swiss made Biotta juices are really good, 100 percent juice and non-gmo.

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2 Ways White Bean Extract May Help with Weight Loss

2016-06-06 10:36

It’s been shown that beans and other pulses can help with weight loss. But did you know that a white bean extract, in supplement form, could assist you with your dieting goals as well?

Numerous studies have shown that Phaseolus vulgaris extract from white kidney beans (aka, cannellini beans) may help you with your weight loss efforts.

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Regular Ground Beef vs Organic Ground Beef: What's The Difference?

2016-06-03 17:03

Is organic ground beef just as bad as regular meat, or is it at least a bit better?

In one of the Facebook groups called Natural Healing Plus Food I stumbled on the discussion comparing organic ground beef vs regular ground beef. What is the difference.

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Fruit Salad Combination Can Improve Health and Reduce Obesity

2016-05-27 15:06

Having a salad for lunch today? Be sure to include these two fruits as the combination may be especially good for your health.

Researchers in the UK have found that a compound found in red grapes and a compound found in oranges worked especially well together to improve the health of people with diabetes and reduce the ris

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Paulding Just Released This Delicious Summer Poached Pear Recipe

2016-05-19 15:27

For any upcoming summer dessert recipes please consider these poached pears with chocolate sauce. They really look good.

Peel the pears. Gently remove the core from the bottom with a corer or paring knife. Cut a thin slice from the bottom of each, so they stand. Place pears in the pan, stem end up.

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13 Peppermint Oil Uses to Reduce Pain, Give you Energy, Relieve Allergies, and More

2016-05-17 20:54

Peppermint oil is a fantastic essential oil to begin using right away. There is a plethora of uses for it, and you will be shocked at how many ways it can help you. There is basically no reason not to try peppermint oil because it is 100% natural and has no side effects. The more you can use natural home remedies the more your body will thank you in the long run.

Peppermint oil exists alongside similar oils such as hemp oil and avocado oil, and all thre

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