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Menopause Symptoms Relief

This Diet May Help with Bothersome Hot Flashes in Menopause

2016-06-22 15:42

Moving toward a plant-based diet has many health benefits for women, including potential relief from some of menopause’s worse side effects.

Today, many people, even those that do not consider themselves vegetarian, are moving toward a more plant-based diet – limiting meat and including more grains, fruits and vegetables.

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8 Tips For Losing Weight During Menopause

2016-04-20 20:35

Menopause and perimenopause are times of transition for women, when hormonal fluctuations result in many changes—some welcome and others not so desirable. Among the latter is weight gain, which drives countless numbers of women to seek ways to lose weight during menopause.

Why do many women gain weight before and during menopause? A combination of factors are the culprits, including:

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Painful intercourse and Premarin Vaginal Cream

2015-10-06 15:37

Many women are concerned about menopause and the negative issues that are associated with it. It can be a difficult time for many women and can affect both physical and emotional health. As women get older, they slowly start to lose estrogen. This can affect various systems and functions of the body including bone structure, sexual activity, brain activity and different tissues. In addition, many women can experience painful intercourse and the loss of their libido that affects the quality of their lives. However, today you are able to buy Premarin Vaginal Cream and help treat many of these issues.

The cells of the vulva and vagina can become thin and dry as women age. At the same time, the vagina is slowly being reduced and shortened.

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Bioidentical hormones: Are they better?

2015-06-23 16:54

Today’s women can spend over a third of their lives in the post-menopausal stage. Many women are turning to hormone replacement therapy (HRT) to manage their symptoms. However, are all hormone replacement therapies equal and safe? Since HRT was introduced in the 1960s, there has been controversy over the safety of using synthetic hormones for menopausal symptom relief. Do other options exist, and are they safer?

Bioidentical hormones

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Vaginal Dryness Improves with Sea Buckthorn

2014-08-19 06:43

Vaginal dryness is a problem that affects more than half of postmenopausal women and many younger women as well. Sea buckthorn oil may provide effective relief.

More than half of postmenopausal women experience vaginal dryness, and you may be surprised at how many younger women are plagued by this problem as well.

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These Herbs Will Help You Remain Happy and Healthy During Menopause

2013-10-20 17:20

Everything from hair loss to hot flashes will become the bane of a woman's existence unless she learns how to reduce the symptoms and enjoy the second half of her life. New treatments are approved constantly to treat these problems that menopause brings about.

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