Yoga:
Yoga source and yoga articles. Learn about Yoga poses and health.
-
Oct 6th, 2004
I had already made the firm decision to do yoga class every day for two months, after reading Bikram Choudhury's introductory yoga book. He says, "Give us two months. We will change you." After living with years of back pain due to compressed lumbar discs and a sedentary lifestyle, I was ready for that change.
-
Sep 10th, 2004
The science of Yoga emerged to counter all these problems and human sufferings. In recent times there is a growing awareness among the people about the efficacy and utility of Yoga and Nature Cure in keeping one fit at physical, mental, emotional, social and spiritual planes.
-
Sep 10th, 2004
Yoga means a holistic approach towards the cause and treatment of disease. According to Yoga, most of the diseases Mental, Psychosomatic and Physical originate in mind through wrong way of thinking, living and eating which is caused by attachment.
-
Sep 10th, 2004
Yoga is broadly classified into four broad streams: Work, Worship, Philosophy and Psychic control. These various methods of Yoga cater to the needs of different persons in society.
-
Sep 10th, 2004
Svatmarama, who wrote a treatise on this subject after experiencing the nectar of samadhi (absorption of the soul) as Hatha Yoga Vidya or Hatha Yoga Pradeepika, gives guidelines from the practical point of view for a beginner to begin Yoga
-
Sep 10th, 2004
Ashtanga Yoga is the eight fold path of Yoga, and is called this Ashtanga Yoga for all round development of human personality.
-
Sep 10th, 2004
The tradition of Yoga was born in India several thousand years ago. Yoga is a science as well an art of healthy living physically, mentally, morally and spiritually.
-
Apr 26th, 2004
This breathing technique is called the Full Yogic Breath; or simply Yoga breathing. The full yogic breath is the basic building block of the powerful yoga breathing techniques.
