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Yoga

Yoga:

Yoga source and yoga articles. Learn about Yoga poses and health.

  • Yoga Benefits Cancer Patients
    Denise Reynolds RD
    Nov 2nd, 2009

    Some of the major cancer centers across the country now offer their patients yoga as a complementary therapy in an effort to provide a more integrative approach to care.

  • Pulse Yoga Is Not Your Typical Workout
    Kathleen Blanchard RN
    Oct 17th, 2009

    Pulse yoga might be the type of exercise that can help you meet your fitness goals. The addition of weights and “micro movements” to traditional yoga movements makes Pulse yoga not your typical workout. According to a study, combining resistance training with yoga has added advantages when compared to functional resistance training alone.

  • Yoga Helps With Weight Loss
    Deborah Mitchell
    Sep 12th, 2009

    Practicing yoga increases body awareness and leads to mindful eating, and this heightened sensitivity can promote weight loss in people who are overweight and prevent weight gain in individuals of normal weight. These findings were reported in a recent issue of the Journal of the American Dietetic Association.

  • London to Host First Certified Power Yoga Teacher Training
    Armen Hareyan
    Dec 18th, 2008

    Fulham Yogashala, one of London’s premiere yoga studios, today announced that it will host the city’s only Certified Power Yoga Teacher Training programme beginning 1 March, 2009. The programme is structured for anyone looking to embark on a career as a yoga instructor, or for those keen to develop their practice and understanding of yoga.

  • Invest In A Home Yoga Practice
    Ruzanna Harutyunyan
    Nov 7th, 2008

    Today's budget trimmers who regularly attend a yoga studio, or even yoga beginners, could be inspired to make a small investment in a home yoga practice and a large investment in their health.

  • Use Yoga To Improve Classroom Test Scores
    Ruzanna Harutyunyan
    Oct 22nd, 2008

    A newly published book, Yoga in the Classroom, is a step-by-step manual for school teachers, K-12.

  • Yoga Decreases Menopausal Symptoms In Breast Cancer Survivors
    Armen Hareyan
    Mar 20th, 2008

    The researchers describe "Yoga of Awareness" as an innovative program that is specifically tailored to address patients' hot flashes and other menopausal symptoms.

  • DC Ranch Twists With Chocolate Yoga Class
    Armen Hareyan
    Jan 28th, 2008

    The latest yoga class, 'Chocolate-Covered Yoga' teaches yogis how not only to calm the mind and exercise the body, but also how to heighten the senses

  • Detour's Yoga Bar Debuts On Shelves
    Armen Hareyan
    Jan 24th, 2008

    Nutrition bar company Forward Foods announced the addition of the Detour Yoga Bar to its line of activity-based protein bars.

  • Yoga Day USA Offers Antidote
    Armen Hareyan
    Jan 12th, 2008

    Yoga Day USA 2008 is the perfect prescription to help us learn to relax.

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