Yoga:
Yoga source and yoga articles. Learn about Yoga poses and health.
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Nov 2nd, 2009
Some of the major cancer centers across the country now offer their patients yoga as a complementary therapy in an effort to provide a more integrative approach to care.
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Oct 17th, 2009
Pulse yoga might be the type of exercise that can help you meet your fitness goals. The addition of weights and “micro movements” to traditional yoga movements makes Pulse yoga not your typical workout. According to a study, combining resistance training with yoga has added advantages when compared to functional resistance training alone.
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Sep 12th, 2009
Practicing yoga increases body awareness and leads to mindful eating, and this heightened sensitivity can promote weight loss in people who are overweight and prevent weight gain in individuals of normal weight. These findings were reported in a recent issue of the Journal of the American Dietetic Association.
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Dec 18th, 2008
Fulham Yogashala, one of London’s premiere yoga studios, today announced that it will host the city’s only Certified Power Yoga Teacher Training programme beginning 1 March, 2009. The programme is structured for anyone looking to embark on a career as a yoga instructor, or for those keen to develop their practice and understanding of yoga.
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Nov 7th, 2008
Today's budget trimmers who regularly attend a yoga studio, or even yoga beginners, could be inspired to make a small investment in a home yoga practice and a large investment in their health.
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Oct 22nd, 2008
A newly published book, Yoga in the Classroom, is a step-by-step manual for school teachers, K-12.
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Mar 20th, 2008
The researchers describe "Yoga of Awareness" as an innovative program that is specifically tailored to address patients' hot flashes and other menopausal symptoms.
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Jan 28th, 2008
The latest yoga class, 'Chocolate-Covered Yoga' teaches yogis how not only to calm the mind and exercise the body, but also how to heighten the senses
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Jan 24th, 2008
Nutrition bar company Forward Foods announced the addition of the Detour Yoga Bar to its line of activity-based protein bars.
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Jan 12th, 2008
Yoga Day USA 2008 is the perfect prescription to help us learn to relax.