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Back Pain Relief:

Back Pain Relief, Lower and Upper Back Pain, Spinal Cord Injury, Shoulder Pain.

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  • New Mobile Technology Brings New Health Concern: "Text Neck"
    Today, technology has become smaller and more portable, so we are spending less time with devices such as phones and computers at a desk and more time with them in our hands and laps. As this causes the unnatural posture of looking down for extended periods of time, doctors are now seeing tightness and soreness in the neck muscles – a condition being coined as “text neck.”
  • Yoga, Stretching May Relieve Chronic Low Back Pain
    Chronic low back pain can be life-altering and debilitating, as well as difficult and frustrating to manage. A new study finds that yoga and stretching were both more effective than a self-care book when it comes to improving function and reducing symptoms.
  • Chronic Pain Makes Brain Thinner, Effects Reversible
    A new strange, but true, study study suggest that people who suffer from chronic low-back pain have thinner and fewer brain cells than those who do not. The good new is, says study researchers, some of this damage can be reversed.
  • Balloon Kyphoplasty Not Much Better Than Conservative Therapy
    Vertebral fractures of the back can be very painful. Balloon kyphoplasty can improve this pain compared to conservative therapy, but by 24 months there is no statistically difference.
  • Spinal manipulation good for back pain finds review
    A review finds spinal manipulation is a effective as other treatments for relieving chronic back pain. Researchers writing in the Cochrane review say manipulating the spine is no better or worse than other therapies, safe, and could be considered based on patient and provider preference, cost and safety.
  • Diagnostic Imaging Guidelines from ACP for Low Back Pain
    Routine diagnostic imaging for all patients with low back pain does not lead to improved care. The American College of Physicians (ACP) and American Pain Society has issued guideline to implement a selective approach.
  • Excess Weight May Contribute to Holiday Back Injuries
    According to the Centers for Disease Control and Prevention (CDC), over 50,000 people each year sustain a winter- or holiday-related back injury. While many of these are related to heavy lifting, shoveling snow or falls during holiday decorating, neurosurgeon and spine specialist William J. Sonstein believes that some holiday back injuries are exacerbated by excess weight.
  • Narrow Vote Recommends Eli Lilly's Cymbalta for Chronic Pain
    A scientific advisory panel to the US Food and Drug Administration (FDA) voted narrowly (8 to 6) to recommend allowing Eli Lilly to market the antidepressant drug Cymbalta for some chronic pain conditions. Advisory committee votes are often - but not always - followed by the agency.
  • Glucosamine No Better Than Placebo for Lower Back Pain Caused by Arthritis
    Glucosamine is a natural compound found in healthy cartilage. Dietary supplements containing glucosamine are often used by osteoarthritis sufferers to relieve symptoms such as inflammation and pain. However, studies on the supplement’s ability to treat arthritis symptoms have been mixed. The latest has found that taking glucosamine for six months was no better than a placebo for lower back pain caused by degenerative arthritis.
  • Massage, Exercise and Stretching for Lower Back Pain Relief
    You likely know the feeling: lower back pain that makes it hard to get out of bed in the morning, to bend over, or to sit or walk comfortably. The pain may even keep you home from work or school for a few days. The good news is that the correct type of massage, along with exercise and stretching, can provide relief.
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