50 Ways for Kids to Exercise - Indoors Or Out
Easy Exercise Ideas
Does your child spend far too much of his or her free time watching TV or playing video games? Experts advise that two hours of TV or video games a day should be the limit to better assure kids will be healthy, strong, and creative.
Here is a quick reference list of some easy and fun exercise ideas to help children get active (often without even knowing they are exercising!):