50 Ways for Kids to Exercise - Indoors Or Out

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2006-05-28 19:49

Easy Exercise Ideas

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Does your child spend far too much of his or her free time watching TV or playing video games? Experts advise that two hours of TV or video games a day should be the limit to better assure kids will be healthy, strong, and creative.

Here is a quick reference list of some easy and fun exercise ideas to help children get active (often without even knowing they are exercising!):

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Comments

or you could go out and run with your dog, it a great way for your dog and you to get some excercise
it is like [poop] /// ///// //// ///f
There are lots of good things on this topic and it helpt me out a lot in my course work, thankyou shanzii x
i want to get excercise for bathing suit season you know what i mean!! i searched ways to get exercise and i found this now i take a run around the block everyday and walk my dog twice a day!
this is now totally my fav exercise website!!!!!!!!
haha this is CUTE!!!!
wow , i love these ideas , will this cover 60 mins? probbably more!
I think I'll try some of these.
same here these ideas r cool and my child and friends are really energetic
Really good website, I'll try some of these methods!
these r great for kids or the whole family! you could print it out and each day pick 3 of them to do! how fun and youll be kepping your body healthy at the same time!
Awesome ideas. 50 exercises, here I come!
Yay!!!!!!!!!!!!!!!!!!!!! 50 excercises
These are wonderful exercise ideas. Very much appreciated as I need to lose some weight.
Jumping on a trampoline is one of the best forms of exercise. According to NASA 10 mins on a trampoline is equivalent to 30 mins of jogging. Atlantic Trampolines offer a useful free iPhone app on iTunes called iTrampoline which counts bounces, measures the height bounced and calories used up. A great way to make trampolining more fun and motivate those using it to take more exercise.
My children love their trampoline and have so much fun on it. The play and get exercise at the same time.
Jumping on a trampoline in one of the best forms of exercise. According to NASA 10 mins on a trampoline is equivalent to 30 mins of jogging. Bouncing on a trampoline is fun too. Atlantic Trampolines have a free iPhone app available on iTunes called iTrampoline which counts bounces, measures the height you bounce and the calories used. This makes trampolining even more fun and motivates users to take more exercise. Give it a try.
Jumping on a trampoline in one of the best forms of exercise. According to NASA 10 mins on a trampoline is equivalent to 30 mins of jogging. Bouncing on a trampoline is fun too. Atlantic Trampolines have a free iPhone app available on iTunes called iTrampoline which counts bounces, measures the height you bounce and the calories used. This makes trampolining even more fun and motivates users to take more exercise. Give it a try.
hallo, mein name ist Laura B ) if you are buying a dog get it from a rescue centre!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! if you think it would be to hard to train check out some episode of Don't Blame The Dog. Could someone please reply to this!!! thanks a lotxx

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