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ADHD

Before School Activity Can Reduce Symptoms of ADHD

2014-09-11 21:03
Symptoms of ADHD

Exercise – of course beneficial for all children – has been found to be especially helpful for children with ADHD. Taking time out during the day for a little physical activity is linked to having better focus, improved working memory, and less impulsiveness. Exercising anytime of the day is beneficial, but new research suggests that getting kids up a little earlier for a bout of aerobic exercise can be particularly helpful for easing ADHD symptoms.

Researchers at Michigan State University and the University of Vermont studied about 200 early elementary school students ranging from kindergarten to second grade.

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Add Structure to Your Day to Live Successfully with ADHD

2014-09-05 19:56

Having a structured day – of course allowing for surprises, because every day is full of surprises – is the best way to keep disorganization in check when you are managing life with Attention Deficit Disorder.

Just like every other American child, my girls loved summer vacation. But for me, I struggled. Our family just runs so much more efficiently during the school year when our days have structure.

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A Better Way to Set Goals to Prevent Procrastination

2014-09-02 21:36

Setting goals is important for ensuring that the things that are priorities in your life get accomplished. Those with ADHD typically procrastinate getting started on tasks that will go a long way toward accomplishing those goals, but research has found one good way to ensure that you will be successful

Setting goals is important for ensuring that the things that are priorities in your life get accomplished.

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Fit Kids Have Better Brains

2014-09-01 13:56
fat kids

Your young child will be much better able to pay attention in school if he or she is physically fit. Researchers at the University of Illinois have found that 9- and 10-year-olds who are more aerobically fit have more fibrous and compact white-matter tracts in their brains - both which are desirable qualities which are important for faster and more efficient nerve activity.

Past studies have focused on aerobic fitness and gray-matter regions important for memory and learning.

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With ADHD, Anger May Be Genetic

2014-05-19 17:09
Melissa Orlov on ADHD

Many adults impacted by ADHD have difficulty regulating their emotions. They may move quickly into anger, overwhelm or anxiety at unexpected times and in response to triggers that seem minor. This emotional lability can be quite difficult for spouses and other family members to deal with. Spouses end up ‘walking on eggshells,’ uncertain when the partner with ADHD will over-react. The vigilance needed to be around someone with this sort of emotional lability leads to higher levels of stress, and anxiety about how to keep from triggering the ADHD partner, leading to a relationship that can feel unsafe.

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These alternatives to ADHD medication may help college students gain an edge

2014-05-03 20:03
Ivy League students using stimulants to study

A new survey has found that some college students are using unprescribed stimulants for academic purposes, although there are alternatives to ADHD medication that may help improve their school performance.

Nearly one in five Ivy League college students have admitted to using medications for attention-deficit/hyperactivity disorder (ADHD) to perform better in school, even though they haven’t been diag

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What Indicates if Your Little Preschooler Will Develop an Anxiety Disorder?

2013-11-18 02:12
Anxiety

All children will feel anxiety in their preschool years, pulled away from loving parents and grandparents, placed into an environment that may or may not be hostile. Certain factors from one's preschool years could become important indicators of future anxiety disorder onsets.

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Are Your Grandchildren Asthmatic? They Might Also Have This Disorder

2013-11-16 03:53
Inhaler

Whether you are a parent or grandparent, if your child has an asthma problem, it might be a good idea to have them checked for ADHD as well. If you notice that there have been issues in school or simply when they are young at home, there might be more than one health problem the child in your family suffers from.

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