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Self-Esteem

Stay among people who aren't hypocrites for your mental health

2017-01-31 06:48

Researchers say that people do not like hypocrites because they are deceived by them. The bad feeling this creates is not good for your psychological state of well being, making it simply a good idea to stay away from hypocrites.

There are hypocrites in every walk of life whose behavior can infuriate us, make us feel anxious and make us angry.

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Should You Get a New Look for 2017? Here Are the Amazing Benefits of Growing Different Kinds of Beards

2017-01-09 22:43

Have you ever thought about growing a beard or some kind of facial hair? The kind of hair on your face can make women think you're smarter or more attractive or even more responsible! Here's why you might want to try on a new look for the new year.

Your face makes a huge difference in your life, whether that's fair or unfair is another story.

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Facebook can be used to promote mental health

2016-11-29 21:53

It is possible for Facebook users to avoid feeling depressed and instead use the site to promote mental health.

There have been observations that the nature of some interactions on Facebook leads to depression. However, it is possible to instead use Facebook to nurture mental health.

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Are You Considering Breast Implants? Try Improving Your Self-Esteem and Self-Confidence Instead With These Healthy Ways

2016-11-18 17:45

Have you ever considered breast implants? Although you should be happy with your body, if you're seriously considering the procedure, here are a few things you should know.

Self-image is a concern for most women. And sadly, larger breasts are mistakenly understood as a necessity for beauty.

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Overweight teens may face harsh rejection from their peers

2014-05-20 23:49

The problem of being overweight and obese has been hitting epidemic levels. Our modern day societies appear to be addicted to sedentary lifestyles and lousy food which is contributing to this problem. There are serious medical problems such as hypertension, heart disease, cancer, and diabetes associated with being overweight. There are also often serious emotional and social problems associated with being overweight.

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Frequent arguing significantly raises risk of premature death

2014-05-12 12:56

Some people who argue a lot tend to “argue” that they do so because it’s healthier to “get it all out”, but according to a new study, getting into frequent arguments can actually harm your health and even kill you by significantly raising the risk of middle-aged death.

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Figuring Myself Out: Overcoming Bullies and Obstacles Alike

2014-05-06 07:24

I was once told that everyone has been bullied and that it didn't matter what happened at the moment; it is important to look to the future. I didn't understand this. I didn't understand why I was so different; why what I loved inspired indifference or disgust in others; why I wouldn't care less about celebrities and fashion when every other female in the class was absolutely addicted. I couldn't understand why I preferred to retreat into my own world, why I wove stories in my own mind, why my thoughts raced at 1000 miles an hour. I did not know myself, and thus became a perfect target for those around me.

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Hand in Hand: Autism and Genius

2014-04-02 10:22

Today is World Autism Awareness Day, wherein we spread awareness about life on the spectrum and celebrate the little quirks that make us and our autistic children so special. Today all the proud mamas and papas put up pictures of their autistic little ones, knowing the strength of will it takes to fight against a world that doesn't understand why they are so different. For me, it is a day to celebrate the genius that can be born out of autism. After all, just like a popular meme now depicts, if it weren't for autistics like Einstein, we might still be living in caves and lighting fires for warmth.

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Why more discrimination means more health problems

2014-04-01 19:38

There is a clear association between discrimination and health status. People generally appear to suffer from more mental health problems and physical problems when they are victims of discrimination. New research shows that people hit with multiple forms of discrimination suffer even more than others.

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Young men are often coerced into sex

2014-03-27 21:13

Sexual coercion is a pervasive problem which young men, not just young women, often experience. We tend to think primarily of young women as being targeted to be lured into or actually coerced into sex. However, young men also are the targets of such experiences. This type of sexual experience can take an emotional toll on young men as much as it does on young women.

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Self-esteem is important for the health of older people

2014-03-14 06:40

The special emotional needs of elderly people, such as support of their self-esteem, should not be overlooked. Living to an old age can create very sensitive issues for people if their value is understated. In order to assist elderly people to maintain their overall health and sense of well being it is important to help them feel needed with efforts to enhance their self-esteem.

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Craving for popularity on Facebook may be associated with eating disorders

2014-03-10 18:06

Although many of the anxieties associated with the Facebook phenomenon generally appear to spark off positive drives which are good for your mental health, nevertheless some health problems appear to be associated with letting emotions get out of control on Facebook.

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Teaching Autistic Children: One Professional's Personal Insight

2014-02-21 09:33

Autism is a disorder that often has parents and professionals working in the field frustrated, but the positives outweigh the negative by far. It may not be easy, and those who are not faced with autism in the family may not understand, but the truth is that a child with autism is pure delight for his or her parents, and often for his or her spouse and children. Fitting into the mold is not easy for anyone, and when one stands out so blatantly, it is quite hard not to applaud them for their brave attitude.

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Weight loss and dieting: To successfully lose weight you need to have and use a bathroom scale

2013-08-02 09:17

Welcome to the 9th article in the Weight Loss and Dieting Fundamentals series. We’ve been slowly working our way through the most important things you need to know for a successful weight loss/diet.

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How to get started on dieting - steps to take to improve success

2013-07-31 06:21

A journey of a thousands miles starts with planning the first step; the same is true of weight loss. Your diet must start with certain information (your caloric BASELINE) and a plan.

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