Reduce Asthma And Breathe Free
Asthma can be a serous and often frightening condition that is typified by a tightening of the chest, wheezing and difficulty breathing. Asthma is made up of two underlying components: inflammation and constriction. During normal breathing, the bands of muscles that surround the airways are relaxed, and air moves freely.
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Triggers of Migraines - Why You Should Know Yours
What causes migraines is still somewhat of a mystery. Doctors believe that it has to do with the blood vessels in the head contracting and then expanding. This happens from time to time to most people, but with migraineurs this tends to be more intense and painful. The exact cycle of events taking place in our brains during a migraine attack is still not fully understood.
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Pelvic Pain: The Secret Chronic Pain Condition
Pelvic pain is a widespread chronic pain condition that affects the lives of men and women all across the world. But most people don't realize how big the problem is because those who suffer don't talk about it.
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The Sweat Stops Here
Sweating: Do you suffer from severe excessive seating or hyperhidrosis? Like it or not, we all have to sweat in order to maintain a regular body temperature.
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Irritable bowel syndrome: Simple self-help tips
If you have been diagnosed with irritable bowel syndrome (IBS), you will know how difficult it is to treat.
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Migraines and Hormones – A Natural Approach
Migraine: some of the most common triggers of migraines are stress, food allergies, caffeine withdrawal, medications, lack of sleep, extreme weather conditions, blood sugar fluctuations, and hormone imbalances. Many migraine sufferers find little or no relief in either over-the-counter or prescription medications.
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What Causes Bad Breath Anyway?
Bad Breath and it's main cause. We have all suffered from an occasional case of bad breath, but what causes it?
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How To Cure Your Incurable Nasal Allergy
Allergy Relief: Immunoglobulin E is an antibody, which is secreted from the white blood cell as a defense agent in our body. It helps us defending bacteria, viruses and other microorganisms, which attack our body.
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What are the symptoms of West Nile virus?
If you have any of the following symptoms, seek medical help. These may be early symptoms of West Nile virus illness, or of many other illnesses, so seek medical attention to find out the cause.
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Constipation Blues Be Gone
Constipation can come on slowly, building over several weeks. There is no right number of daily or weekly bowel movements. You may be becoming constipated if you are going to the bathroom less frequently than normal.
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Bacteria and germs beware: The power of Silverhealing has arrived
The silver in the wound pad penetrates minor cuts and wounds, destroying germs and accelerating natural healing. Learn about your hygiene.
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The Natural Way To Whiten Teeth
Tips on Tooth Whitening. No patience for bleaching? There may be another way to get white teeth, and it's as simple as munching on an apple.
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The Miracle of Breath
Do you ever stop and think what an amazing thing our breath is?
Probably not. Most of us never give it a thought. It is something we
take for granted. Rarely do we stop and think about how it is our
life force and without it we would not be alive.
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6 Steps To A Healthier & Happier You
Balance in all things is critical to maintaining health, not only physical health, but emotional and spiritual health as well. In the hectic drive of today's world, many women forget to take care of their most important asset, themselves. In an effort to help people of all ages learn to take care of and nurture themselves, here are 6 easy ideas you can use to bring balance and harmony into your life.
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Coming Clean: The Truth About Soap
Soap is the oldest cleanser around. It is created by a chemical reaction between oils, water and lye. Although lye is used to make soap there is no lye left after saponification (the chemical reaction that makes soap) is complete.
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First Aid Tips
When someone is injured or suddenly becomes ill, there is usually a critical period before you can get medical treatment and it is this period that is of the utmost importance to the victim. What you do, or what you don't do, in that interval can mean the difference between life and death. You owe it to yourself, your family and your neighbors to know and to understand procedures that you can apply quickly and intelligently in an emergency.
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Ten Quick Tips to Save The Planet and Your Health
Make every day Earth Day! Protect the environment and your health by making the following changes in your lifestyle.
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Building The Bridge To Health: An Interview with Todd Ravins, DDS
A Biologic Dentist goes beyond what is inside your mouth. It is a holistic approach that takes into account your overall health.
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Poisons Under Your Sink: Hidden Dangers of Cleaning Products
The American Association of Poison Control Centers (AAPCC) has recorded many exposures to household cleaning substances that were serious enough to require treatment in a health care facility. Incredibly, according to the AAPCC the largest number of occurrences of poisoning in 1993 were due to cleaning products - drain cleaners, toilet bowl cleaners, bleach, soaps and detergents.
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The Hidden Superpowers Of Your Mind
The mind is an infinite wonder. It has the fantastic ability to
transmute your desires into their physical counterparts. You can
do anything that your mind can conceive, as long as you have the
belief and will power to back it up.
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Coping With the Loss Caused by Chronic Illness
Living with a chronic illness has a profound impact on one’s life and creates a lot of grief in response to the losses it imposes on our lives. There's a large variety of potential life interruptions and psychological changes one will go through when dealing with illness
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Tips for Feeling Young and Looking Good
Here are ten essential tips for feeling younger and having a better look.
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Three Steps to Achieving Your Health Goals
To begin, write down a list of all your health goals. Then,
pick one. Now write down all your perceived obstacles to
achieving that goal.
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Summer & Your Immune System!
Let me explain just what and how the immune system works! The immune system protects the body from bacteria, viruses, fungi and other harmful organisms.
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Discussion of the Human Body Defense System
While humans are protected by the body defense system, an excess of negative challenges, however, can depress the body defense system, the immune system, and result in various illnesses from moderate to fatal.
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Shy about Going to a Health Spa?
Your body, mind and spirit will purr like a Swiss watch if you
take time out for regular massage, an occasional herbal
wrap, a mineral water soak, a back facial.
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10 Food Remedies for Reducing High Blood Pressure
Here are simple 10 food remedies that should help to reduce the high blood pressure.
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Your Mother Was Right; Good Posture Counts
Good posture is just one of the tools of a healthier life. Add it to exercise, nutrition, emotional honesty, meditation, and prayer. Find your balance in body, mind and spirit.
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Living with Pain
Much of the pain that we experience can't be eliminated or treated, so we have no choice but to learn to live with it.
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10 Essentials for Managing Your Chronic Illness
There are many steps one can take to manage their illness, and these steps may vary greatly from week to week or from individual to individual.
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Showering: Is Your Health at Risk?
Showering is common practice in North America to shower on a daily basis, sometimes more than once. Unfortunately, most people are unaware that more chlorine is absorbed through the skin during the average shower than by drinking six to eight glasses of tap water. This may make one wonder, how clean is shower water?
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Medical Myths or Reading Between The Lines?
Learn to read between the lines of what the medical reports actually mean. Here are a few simplistic words and phrases to help you to know if the findings are accurate, true or tentative with no real backbone. This list by no means includes all mythic phrases or concepts.
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Iron and your Heart Health
This is the first time I realized that there is so much added iron in the food that we eat and the effect it can have on our health. Why do we need chelators and what are they? A few trace metals that we absorb are toxic, these include iron and lead.
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Is there a Common Cold Cure on the Horizon?
US scientists may have found a way to block one of the primary viruses that causes cold symptoms in adults. Their preliminary
research has successfully stopped viruses from binding with human cells in a test tube.
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