Personal Health:
Personal Care, Personal Health
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Have you ever been admonished for wearing high heels and pumps as being the cause of your bunions? Find out now why this may be a myth according to recent research on foot disorders.
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Find out now what common non-prescription, over-the-counter (OTC) pain relief medication you can buy at your local pharmacy or grocery store that researchers have recently discovered may also reduce symptoms of anxiety and fear commonly experienced from a condition known as “existential dread.”
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When it comes to Daylight Saving Time most people wonder when it begins or ends Others are concerned about the changing routine and how to stay energized during this period.
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Feeling drained? Try one of these science-backed tips from Prevention Magazine to gain more energy and get more done!
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Trouble keeping New Year's resolutions? Chapel Hill expert shares six certain steps can help.
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The holiday season is a time for celebration and family gatherings. However, many families this year will experience their first major holiday without a special loved one. Special traditions, images and memories can intensify feelings of sadness this time of year. But, as much as you may feel like isolating yourself during this time to avoid others’ cheerfulness, it is not a healthy coping mechanism. The National Hospice and Palliative Care Organization offers tips for loved ones dealing with a loss during the holidays, and tips for supportive families and friends who wish to help those who are grieving.
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Researchers recently announced a new finding with the warning that people who suffer from chronic constipation may be at an increased risk of dying.
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It is often said that what is good for the heart is often good for the brain (ie: exercise, healthy diet). You could also now say that keeping your lungs healthy now will protect your brain in the future as you age. A new study from Ohio State University has found that pulmonary function is linked to later problem-solving and the brain’s processing speed.
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Hours spent using an iPad or other tablet can cause neck and shoulder problems. Blame it on the viewing angle. A simple shift can change everything, reports the October 2012 Harvard Health Letter.
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Learn now about 7 adult vaccines that you should have to ensure not only good health, but that could also save your life.
