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Home » Mental Health Articles » Stress Management and Relief

Stress Management and Relief

Stress Management and Relief:

Stress Management and Stress Relief, Symptoms of Stress.

  • Wild Blueberries Shown To Fight Oxidative Stress
    Armen Hareyan
    Dec 3rd, 2007

    Eating Wild Blueberries and other antioxidant-rich foods at every meal helps prevent oxidative stress.

  • Reduce Stress Hormones To Beat Sleep Problems
    Armen Hareyan
    Nov 30th, 2007

    Stress can ruin your whole day ... and your whole night, too.

  • Learn To Stay Stress-Free This Holiday Season
    Armen Hareyan
    Nov 29th, 2007

    One in five Americans worry that holiday stress can affect their physical health, and with good reason.

  • Holiday Stress Relief
    Armen Hareyan
    Nov 23rd, 2007

    Holidays can be a stressful time.

  • Pumpkin Eases Stress
    Armen Hareyan
    Nov 22nd, 2007

    A Toronto physician has found that an amino acid found in pumpkin seeds helped research subjects feel less nervous in stressful situations.

  • Older Workers Stress Less
    Armen Hareyan
    Nov 22nd, 2007

    Older workers generally report low levels of work-related stress.

  • Post Combat Stress Prevalent In More US Troops
    Armen Hareyan
    Nov 15th, 2007

    What is being done to identify soldiers who suffer from depression, anxiety and post-traumatic stress.

  • Iraq Veterans Experience Delayed Mental Stress
    Armen Hareyan
    Nov 14th, 2007

    Soldiers who served in Iraq are experiencing much greater mental distress three to six months after leaving the war zone than when they first returned to the U.S.

  • Edwards To Announce Proposal To Address PTSD In Veterans
    Armen Hareyan
    Nov 12th, 2007

    John Edwards plans to announce a proposal to address the high rate of post-traumatic stress disorder in combat soldiers who return from the wars in Iraq and Afghanistan.

  • Memory-Sustaining Enzyme May Help Treat PTSD
    Armen Hareyan
    Nov 9th, 2007

    Perhaps traumatic memories associated with post traumatic stress disorder (PTSD) could be selectively erased by blocking the enzyme.

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