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Stress Management and Relief

Stress Management and Relief:

Stress Management and Stress Relief, Symptoms of Stress.

  • APA Gives Anger Management Tips For Holidays
    Armen Hareyan
    Dec 23rd, 2008

    It may be hard to keep anger and stress at bay during these holiday times that are supposed to be spiritual and joyful times. The American Psychological Association gives the following tips for your stress relief and anger management.

  • Vulnerability To Post-Traumatic Stress Disorder Runs In Families
    Ruzanna Harutyunyan
    Dec 20th, 2008

    Just like veterans of war, earthquake survivors can experience post-traumatic stress disorder, depression and anxiety.

  • Beat Holiday Stress For Women Only
    Toni Brayer MD
    Dec 15th, 2008

    This is for the women readers. I truly don't believe men suffer from holiday stress.

  • Cope With Stress During Holiday Season
    Ruzanna Harutyunyan
    Dec 13th, 2008

    The holiday season is a time of additional stress for many people, and it can be even more challenging for people with lupus.

  • Spa Savings Benefit Stressed Americans
    Ruzanna Harutyunyan
    Dec 11th, 2008

    Does the stress of the economy have you pulling your hair out? A spa session will definitely help.

  • Stress-Related Disorders Affect Brain's Processing Of Memory
    Ruzanna Harutyunyan
    Dec 5th, 2008

    Researchers using functional MRI have determined that the circuitry in the area of the brain responsible for suppressing memory is dysfunctional in patients suffering from stress-related psychiatric disorders.

  • Army Bases Prepare For Surge In Stress-Related Disorders
    Ruzanna Harutyunyan
    Dec 3rd, 2008

    Army officials have said they will examine Fort Campbell in Kentucky, where 15,000 soldiers are expected to arrive after multiple deployments in Iraq and Afghanistan, to determine the proper staffing levels to address brain injuries and stress problem.

  • Tips Help You Through Tumultuous Times, Stressful Holidays
    Ruzanna Harutyunyan
    Nov 26th, 2008

    Equinox is well aware that these days, stress has become a four letter word, add to that stressful holidays and it's quite possible that all of this could be making us sick.

  • GLBT Adults Experience Psychological Distress
    Ruzanna Harutyunyan
    Nov 21st, 2008

    Amendments that restrict civil marriage rights of same-sex couples have led to higher levels of stress and anxiety among lesbian, gay, bisexual and transgender adults, as well as among their families of origin.

  • Gardening Reduces Stress For Alzheimer's Caregivers
    Armen Hareyan
    Nov 21st, 2008

    This November, during National Alzheimer's Disease Awareness Month and National Family Caregivers Month and just in time for holiday gift giving, the Alzheimer’s Association and Meredith Publications are helping to reduce Alzheimer's caregivers’ stress and beautify gardens nationwide with the Alzheimer Awareness Perennial Garden.

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