Stress Management and Relief:
Stress Management and Stress Relief, Symptoms of Stress.
-
May 13th, 2004
Unmanaged stress and blocked energy in the body are linked to: headaches, weight issues, colds, flu, sleep disorders, heart disease and addiction/relapse. Other conditions of unmanaged stress include: fatigue, arthritis, skin disorders and worry, anxiety and depression.
-
Apr 24th, 2004
It is important then to find ways to minimize stress and deal with the stress we are exposed to. Below are some suggestions for dealing with stress.
-
Apr 19th, 2004
Depression can be a symptom of an undiagnosed medical condition. Are you suffering from depression or a medical condition?\n
-
Apr 19th, 2004
Paula sought my help when she realized that she was slipping into depression. She reported to me a few weeks later that she was no longer feeling depressed.\n
-
Apr 12th, 2004
Scientists have charted the precise physiological mechanisms that convert a stressful event happening outside us into a stressful result inside us.
-
Apr 6th, 2004
About $300 billion a year is lost due to stress-related reduced productivity, absenteeism, insurance cost, health-related programs, and employee dissatisfaction. Reduce stress through the I AM principle.
-
Apr 6th, 2004
How many kids do you know who would be thankful for what they have?
-
Mar 30th, 2004
Everyone has some sort of fear. It may be brought about by any one or more of the following reasons.
-
Mar 29th, 2004
One way of managing stress is turning anger into creativity. Don't fight, don't condemn, use the hot fire of anger and transform it into the coolness of compassion.
-
Mar 29th, 2004
Learn about the myths and facts about anger and understand this most common emmotion that people have. Not all anger is unhealthy or destructive and not all angry people yell or scream.
