Stress Management and Relief:
Stress Management and Stress Relief, Symptoms of Stress.
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Aug 9th, 2009
According a new study at Wake Forest University in Winston-Salem, North Carolina, too much stress can build body fat, specifically visceral fat. The researchers studied cynomolgus monkeys and how social structure and stress related to the buildup of fat around the abdomen.
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Aug 7th, 2009
A study from researchers at University School of Medicine and the VA National Center for PTSD shows that DHEA can contribute to stress resiliency. The hormone, secreted in response to stress, was found to enhance performance of soldiers during a final underwater navigation exam, compared to soldiers with less DHEA.
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Aug 5th, 2009
People directly exposed to the 2001 World Trade Center disaster were four times more likely than other people to report post-traumatic stress symptoms in 2006-2007.
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Jul 28th, 2009
It would make sense that teenage mothers have a lot of psychological stress in their lives, but a new study shows that the distress comes before the pregnancy, not because of it.
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Jul 14th, 2009
As the economy continues to falter, parents must make harder choices about how to spend what money they have, and children – especially those who are uninsured or who are among the lowest income bracket - are more at stress risk because of it.
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Jun 1st, 2009
Becoming a celebrity brings new stresses to one’s life. Susan Boyle has learned this lesson. Her hospitalization just hours after placing second on the “Britain’s Got Talent” TV show underscores this.
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May 20th, 2009
Researchers from China have documented genuine physiologic benefits from a program of meditation found to lower stress. Undergraduates at the University of Oregon, taking part in research to study the effects of integrative body-mind training (IBMT), were able to lower stress levels and improve attention in just five days. The mind-body program is adapted from traditional Chinese mind-body training.
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May 11th, 2009
Job loss is putting a lot of stress on families and individuals. They need to know stress management works and how they can relive stress in hard emotional times. Stress management involves controlling and reducing the tension that occurs in stressful situations.
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Apr 15th, 2009
With job layoffs leading daily newscasts and Wall Street struggling to gain traction, has there ever been a better time for a stress reduction program, especially one that's offered free of charge?
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Apr 15th, 2009
Increased mental distress may be somehow influenced by where you live, suggests a new study. There is an uneven distribution among groups of people who experience frequent mental distress (FMD), based on geographic location.