Stress Management and Relief:
Stress Management and Stress Relief, Symptoms of Stress.
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Jan 14th, 2010
Researchers from Yale have discovered that stress can turn cells into cancerous tumors. The findings are important because it shows that cancer cells can attack more easily than previously believed in response to physical and emotional stress.
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Dec 27th, 2009
In a shocking revelation today, Urban Meyer, the head football coach of the University of Florida Gators, announced that he would be resigning from coaching after the Sugar Bowl on New Year’s Day. He has said that he needs to step down in order to focus more on faith, family, and his health.
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Dec 7th, 2009
There is road rage, roid rage, and now wrap rage. According to a poll conducted by the Pennsylvania Medical Society, 17 percent of Pennsylvanians experienced an injury or know someone who was injured while opening gifts during the Christmas season or a birthday.
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Dec 7th, 2009
According to research from the American Psychological Association, three-fourths of American adults report moderate to high levels of stress. The holiday season adds stressors for many, which can negatively affect both physical and mental health.
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Nov 15th, 2009
During a touch economy, it is important to find ways to refocus during the holidays. According to Martha Wadsworth, associate professor of psychology at Univeristy of Denver, focusing on family during the holiday season can ease financial stress. Dr. Wadsworth provides some suggestions to develop new holiday traditions that can help eliminate worries.
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Nov 12th, 2009
Dark chocolate is now proven to ease stress. Researchers were able to show that consuming 20 grams of dark chocolate twice daily for two weeks decreased stress hormone levels among highly stressed study vounteers.
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Nov 5th, 2009
As worries about swine flu and the normal cold and flu season weight heavily upon everyone, it is important to keep your energy up. Some simple energy boosters can help you fight fatigue, prevent flu and colds, and help you better enjoy the upcoming holiday season.
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Nov 5th, 2009
The use of marijuana (cannabinoids) may be helpful in treating patients who have post-traumatic stress disorder, according to a new study released by the University of Haifa’s Department of Psychology. Post-traumatic stress disorder is especially a concern among war veterans.
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Oct 12th, 2009
Posttraumatic stress disorder (PTSD) has been found to effect one in six returning veterans from the Operation Iraqi Freedom (OIF) and Operation Enduring Freedom (OEF) campaigns. It is currently estimated that 100,000 to 300,000 OIF/OEF veterans are at significant risk for developing chronic PTSD.
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Sep 21st, 2009
Before deployment, soldiers from the Illinois National Army and Air Guard will undergo intensive five-day training in trauma and life-support for the treatment of military casualties at Rush University Medical Center.