Stress Management and Relief:
Stress Management and Stress Relief, Symptoms of Stress.
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Nov 15th, 2009
During a touch economy, it is important to find ways to refocus during the holidays. According to Martha Wadsworth, associate professor of psychology at Univeristy of Denver, focusing on family during the holiday season can ease financial stress. Dr. Wadsworth provides some suggestions to develop new holiday traditions that can help eliminate worries.
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Nov 12th, 2009
Dark chocolate is now proven to ease stress. Researchers were able to show that consuming 20 grams of dark chocolate twice daily for two weeks decreased stress hormone levels among highly stressed study vounteers.
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Nov 5th, 2009
As worries about swine flu and the normal cold and flu season weight heavily upon everyone, it is important to keep your energy up. Some simple energy boosters can help you fight fatigue, prevent flu and colds, and help you better enjoy the upcoming holiday season.
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Nov 5th, 2009
The use of marijuana (cannabinoids) may be helpful in treating patients who have post-traumatic stress disorder, according to a new study released by the University of Haifa’s Department of Psychology. Post-traumatic stress disorder is especially a concern among war veterans.
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Oct 12th, 2009
Posttraumatic stress disorder (PTSD) has been found to effect one in six returning veterans from the Operation Iraqi Freedom (OIF) and Operation Enduring Freedom (OEF) campaigns. It is currently estimated that 100,000 to 300,000 OIF/OEF veterans are at significant risk for developing chronic PTSD.
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Sep 21st, 2009
Before deployment, soldiers from the Illinois National Army and Air Guard will undergo intensive five-day training in trauma and life-support for the treatment of military casualties at Rush University Medical Center.
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Aug 28th, 2009
It’s that time again, and the stress rises as the kids start back at school. Stressors that children feel once they are back in school might not be something we even consider; however, clothing, appearance, school violence, bullying, peer pressure, homework, what people to avoid, and not liking a teacher or a class can all create a great deal of stress for our children.
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Aug 20th, 2009
Post traumatic stress disorder (PTSD) is a lasting consequence of traumatic ordeals that cause intense fear, helplessness, or horror and people are treating PTSD naturally. Everyone reacts to traumatic events differently and people are unique in their ability to manage fear and stress which is why it is important to have a variety of options to treat PTSD.
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Aug 20th, 2009
Post-traumatic stress disorder (PTSD) is impacting people worldwide. In the United States alone, more than five million people will suffer from PTSD this year.
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Aug 12th, 2009
Stress about school and life keeps 68 percent of students awake at night - 20 percent of them at least once a week.