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Home » Mental Health Articles » Stress Management and Relief

Stress Management and Relief

Stress Management and Relief:

Stress Management and Stress Relief, Symptoms of Stress.

  • Energy Boosters Fight Fatigue, Prevent Flu
    Deborah Mitchell
    Nov 5th, 2009

    As worries about swine flu and the normal cold and flu season weight heavily upon everyone, it is important to keep your energy up. Some simple energy boosters can help you fight fatigue, prevent flu and colds, and help you better enjoy the upcoming holiday season.

  • Marijuana May Help Post-Traumatic Stress Disorder Patients
    Deborah Mitchell
    Nov 5th, 2009

    The use of marijuana (cannabinoids) may be helpful in treating patients who have post-traumatic stress disorder, according to a new study released by the University of Haifa’s Department of Psychology. Post-traumatic stress disorder is especially a concern among war veterans.

  • Texas Combat PTSD Risk Project Focuses On Soldier Stress
    Ramona Bates MD
    Oct 12th, 2009

    Posttraumatic stress disorder (PTSD) has been found to effect one in six returning veterans from the Operation Iraqi Freedom (OIF) and Operation Enduring Freedom (OEF) campaigns. It is currently estimated that 100,000 to 300,000 OIF/OEF veterans are at significant risk for developing chronic PTSD.

  • Handling Combat Injuries, Combat Stress Disorders
    Ruzanna Harutyunyan
    Sep 21st, 2009

    Before deployment, soldiers from the Illinois National Army and Air Guard will undergo intensive five-day training in trauma and life-support for the treatment of military casualties at Rush University Medical Center.

  • Prevent Back to School Stress
    Tyler Woods Ph.D.
    Aug 28th, 2009

    It’s that time again, and the stress rises as the kids start back at school. Stressors that children feel once they are back in school might not be something we even consider; however, clothing, appearance, school violence, bullying, peer pressure, homework, what people to avoid, and not liking a teacher or a class can all create a great deal of stress for our children.

  • Naturally Treat Post Traumatic Stress Disorder
    Tyler Woods Ph.D.
    Aug 20th, 2009

    Post traumatic stress disorder (PTSD) is a lasting consequence of traumatic ordeals that cause intense fear, helplessness, or horror and people are treating PTSD naturally. Everyone reacts to traumatic events differently and people are unique in their ability to manage fear and stress which is why it is important to have a variety of options to treat PTSD.

  • Research Features Effective Treatment For PTSD
    Ruzanna Harutyunyan
    Aug 20th, 2009

    Post-traumatic stress disorder (PTSD) is impacting people worldwide. In the United States alone, more than five million people will suffer from PTSD this year.

  • College Students Sleep-Deprived, Stressed Out
    Ruzanna Harutyunyan
    Aug 12th, 2009

    Stress about school and life keeps 68 percent of students awake at night - 20 percent of them at least once a week.

  • Too much stress builds body fat
    Jenny Decker RN
    Aug 9th, 2009

    According a new study at Wake Forest University in Winston-Salem, North Carolina, too much stress can build body fat, specifically visceral fat. The researchers studied cynomolgus monkeys and how social structure and stress related to the buildup of fat around the abdomen.

  • DHEA found to increase performance under stress
    Kathleen Blanchard RN
    Aug 7th, 2009

    A study from researchers at University School of Medicine and the VA National Center for PTSD shows that DHEA can contribute to stress resiliency. The hormone, secreted in response to stress, was found to enhance performance of soldiers during a final underwater navigation exam, compared to soldiers with less DHEA.

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