Exercise and Fitness:
Excercise Advice and Fitness, Running, Jogging, Aerobics, Bodybuilding, Fitness and Health
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Apr 6th, 2007
"Step It Up Hawai'i" kicked off - a 10-week public education campaign designed to encourage adults to walk 30 minutes or more, at least five days a week.
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Apr 6th, 2007
71 years old man just ran the 10K Great Race of Agoura! Barren knocked out the most push-ups.
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Apr 5th, 2007
Commotio cordis is, in lay terms, sudden cardiac death that results from a blow to the chest wall.
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Apr 5th, 2007
New online movement-based exercise program at University of Michigan targets adults with CP to maintain mobility, function from the comfort of their home.
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Apr 4th, 2007
Players with less than perfect aim or an itch to relieve themselves on the course have given new meaning to the term scratch golfer.
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Mar 23rd, 2007
The Westernized version of the 2,000 year old Chinese martial art significantly boosts the immune systems of older adults against the virus that leads to the painful, blistery rash known as shingles.
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Mar 22nd, 2007
If given a choice of exercising alone, with people younger or older or with people their same age, most adults would rather exercise with others in their own age group.
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Mar 22nd, 2007
Athletes can get fractures in many locations, including the small bones in the feet.
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Mar 22nd, 2007
Ankle sprains are one of the most common injuries encountered in the United States.
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Mar 20th, 2007
Florida Board of Athletic Training are encouraging young athletes, their parents and coaches to learn more about prevention, treatment and rehabilitation of sports injuries.
