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Exercise and Fitness

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Exercise and Fitness:

Excercise Advice and Fitness, Running, Jogging, Aerobics, Bodybuilding, Fitness and Health

  • Easy Steps Ensure Walking Success
    Armen Hareyan
    May 2nd, 2007

    Walking 30 minutes a day most days of the week is an easy way to enjoy nature and get in shape with a nice exercise.

  • Whether You Walk, Run Or Drive, Lithia Paves The Way With Community Activities
    Armen Hareyan
    May 1st, 2007

    During the summer of 2007, Lithia maintains a robust schedule of community activities.

  • U.S. Health Club Membership Reaches 42.7 Million In 2006
    Armen Hareyan
    Apr 26th, 2007

    While health club membership has grown by 63 percent since then, the number of Americans who exercise regularly represent just a fraction of the total population.

  • Minnetonka Earns Recognition For Promoting Physical Activity
    Armen Hareyan
    Apr 25th, 2007

    Minnetonka has been designated a "Governor's Fit City" promoting physical activity, exercise and fitness in Minnesota.

  • Get Fit with Walgreens' Program Encourages Students To Get Healthy
    Armen Hareyan
    Apr 25th, 2007

    'Get Fit With Walgreens' Program Encourages Students to Get Healthy, and Stay Healthy Students from Nettlehorst Elementary School in Chicago learned about the importance of a healthy diet and exercise with their good friend.

  • Woman Challenge Promotes Physical Activity
    Armen Hareyan
    Apr 21st, 2007

    The Nebraska Health and Human Service System's Office of Women's Health encourages all women to participate in a new program called the WOMAN Challenge, dedicated to exercise and fitness.

  • Increased Physical Activity Wins Schools A Visit From Indiana Fever
    Armen Hareyan
    Apr 14th, 2007

    By increasing their regular physical activity, students at Saint John the Baptist School in Tipton and Bloomfield Elementary School have won an Indiana Fever fitness clinic at their school.

  • Ten Tips For Maintaining Healthy Feet
    Armen Hareyan
    Apr 13th, 2007

    The human foot is a marvel of biomechanical engineering that most of us take for granted until the system fails or breaks down.

  • Tai Chi Boosts Immunity To Shingles Virus In Older Adults
    Armen Hareyan
    Apr 9th, 2007

    Tai Chi may help older adults avoid getting shingles by increasing immunity to varicella-zoster virus and boosting the immune response to varicella vaccine in older adults.

  • Prescription For Exercise: Physician's Role In Helping Patients Become Active
    Armen Hareyan
    Apr 6th, 2007

    Paper from University of Michigan family physicians details ways primary care doctors can help sedentary patients get moving and exercise more.

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