Exercise and Fitness:
Excercise Advice and Fitness, Running, Jogging, Aerobics, Bodybuilding, Fitness and Health
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Feb 12th, 2009
Why a person's exercise and fitness program is not getting him or her results. Here are 3 factors that will make your exercise program give you the results you want.
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Jan 20th, 2009
Today, the Obamas and America are making history. The Obamas become the first African-American couple to be president and first lady. They are also thought to be the fittest first couple ever.
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Jan 13th, 2009
What if free exercise classes were offered in public spaces such as parks, beaches and recreation centers? When a city government in Brazil tried such a program, it greatly increased physical activity among community members. A group of health researchers who studied the program believes it could also work in U.S. cities with warm climates.
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Jan 13th, 2009
College-age football players who gain weight to add power to their blocks and tackles might also be setting themselves up for diabetes and heart disease later in life, a new study suggests.
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Jan 9th, 2009
SMHEART LINK is a highly-anticipated new technology that is poised to bring unparalleled health and fitness capabilities to Apple iPhone and iPod touch users.
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Jan 6th, 2009
Gym memberships in the United States were down 3 percent in 2007, due to the sagging economy, according to the Los Angeles Times. But the good news - it's getting cheaper to keep New Year's resolutions to get into shape.
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Dec 30th, 2008
Many gadgets these days are able to track our physical activities as well as our sleep patterns. From that on, they tend to lead you to adjust to some suitable frequencies and patterns, to make you a healthier one. Fitbit is another gadget that tracks your physical activities and sleep patterns.
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Dec 12th, 2008
Exercise on prescription increases physical activity and quality of life and should become part of wider population strategies to promote exercise.
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Nov 8th, 2008
AAOS offers free application, available for download on Facebook, "Get Up! Get Out! Get Moving! Let's Exercise!"
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Oct 25th, 2008
