Meditation:
Meditation News, research on meditation and articles on daily meditation.
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Jan 27th, 2006
Meditation helps patients cope with anxiety disorders, but no more than other relaxation techniques, according to a new review of studies.
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Jun 17th, 2005
Meditation can influence the experience of a phenomenon, termed "perceptual rivalry," that deals with attention and consciousness.
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Jan 28th, 2005
All traditions of meditation flow from one premise. Long term meditation does in fact balance the brain
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Sep 30th, 2004
Meditation can improve your health, increase energy levels and maximize your enjoyment of life. Without a doubt, more people would benefit from meditation if they took the time to practice the simple exercises used to calm the mind, reduce stress and increase energy levels.
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Sep 28th, 2004
Find the true purpose of meditation, which is bring us back to ourselves. Many people feel a sense of fascination when confronted with the possibility of mystic visions, psychic intuition and heightened mental functioning, but again the true purpose of meditation is to bring us back to ourselves.
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Sep 4th, 2004
Our non-verbal emotional wisdom often gets denigrated in the\nworld today, and this leads to various forms of discontent,\nstress, violence, and lack of respect for humanity. We will all\ndo well to spend time on a regular basis, communicating with and\ndeeply appreciating our limbic-somatic wisdom.\n
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May 11th, 2004
Daily meditation is the single greatest and easiest practice you can do to relax, restore your energy and love yourself. \nTo reconnect to your spirit and experience who you truly are, this is the first step, but it will only take you so far.
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Apr 10th, 2004
Make a decision today to place your intuitive vision upon canvas. This deeply meditative experience will have profound healing properties upon your spirit and physical body.
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Mar 13th, 2004
Now is a very important time to get and stay grounded. Our stress levels are incredibly high from events in our personal lives and from all that's going on in our country.
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Mar 13th, 2004
Meditation students often come to me and ask what they can do to improve their meditation. Success in meditation is not the result of any one single factor but depends on sustained and systematic effort over a period of time. However, there are a few tips for meditation, that will help you to improve your performance, regardless of the meditation method that you follow.
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