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Meditation

Meditation:

Meditation News, research on meditation and articles on daily meditation.

  • Meditation of body-mind boosts performance, reduces stress
    Armen Hareyan
    Oct 9th, 2007

    How meditation might provide improvements in a person's attention and response to stress.

  • Meditation Course To Reduce Anxiety And Increase Energy Levels
    Armen Hareyan
    May 24th, 2007

    Mindfulness Meditation reduce stress and enhance wellness.

  • Transcendental Meditation Can Help Combat Congestive Heart Failure
    Armen Hareyan
    Mar 18th, 2007

    A widely practiced, stress reducing meditation technique can significantly reduce the severity of congestive heart failure.

  • Transcendental meditation reduces congestive heart failure
    Armen Hareyan
    Mar 2nd, 2007

    A widely practiced, stress-reducing meditation technique, called transcendental meditation, significantly decreases the severity of congestive heart failure.

  • Transcendental Meditation Reduces The Brain's Reaction To Pain
    Armen Hareyan
    Aug 9th, 2006

    Those meditators practicing Transcendental Meditation for 30 years showed a 40 to 50% lower brain response to pain.

  • The Effects of Meditation On Early Cognitive Impairment
    Armen Hareyan
    Jul 29th, 2006

    The intention is to combine meditation with brain imaging over a period of time to see if meditation effects cognitive function.

  • Meditation May Improve Cardiac Risk Factors in Patients With Coronary Heart Disease
    Armen Hareyan
    Jun 13th, 2006

    A relaxation technique known as transcendental meditation may decrease blood pressure and reduce insulin resistance among patients with coronary heart disease.

  • Meditation Associated with Increased Grey Matter in The Brain
    Armen Hareyan
    Mar 31st, 2006

    There is a suggestion that meditation practice can change anyone's grey matter.

  • Tuning The Mind to Help the Body
    Armen Hareyan
    Mar 19th, 2006

    Meditation takes many forms, but the goal of all of them is to focus your attention. Meditation is a mind body process.

  • Meditation Associated With Structural Changes In Brain
    Armen Hareyan
    Mar 15th, 2006

    The regular practice of meditation appears to produce structural changes in areas of the brain associated with attention and sensory processing.

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