The death of Maharishi Mahesh Yogi has raised many people's interest toward Transcendental Meditation. Maharishi Mahesh Yogi was the founder of the Transcendental Meditation program.

Everyone is aware of the benefits of meditation. Yet most people do NOT have a regular meditation practice.

How meditation might provide improvements in a person's attention and response to stress.

Mindfulness Meditation reduce stress and enhance wellness.

A widely practiced, stress reducing meditation technique can significantly reduce the severity of congestive heart failure.

A widely practiced, stress-reducing meditation technique, called transcendental meditation, significantly decreases the severity of congestive heart failure.

Those meditators practicing Transcendental Meditation for 30 years showed a 40 to 50% lower brain response to pain.

The intention is to combine meditation with brain imaging over a period of time to see if meditation effects cognitive function.

A relaxation technique known as transcendental meditation may decrease blood pressure and reduce insulin resistance among patients with coronary heart disease.