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General Health

Health Experts Share Advice They Follow for Their Good Health

2016-09-08 06:20

They practice what they preach—health experts who follow their own advice for others’ good health. Here is what they have to say that is important to them in maintaining their good health.

According to Reuters’ Health Watch, health experts at the top of their respective fields do more than just dole out health advice to their patients—they follow their own advice as well bec

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3 Supplements That Can Protect You From the Spread of Zika

2016-08-26 16:46

Zika is yet again in the news. It seems the scary virus is making its way all over the U.S. – and that's alarming doctors everywhere. Recently, the FDA has announced that all donated blood in Zika-active states should be screened for the virus. Even if Zika spreads to your state, there are things you can do to boost your natural defenses against the Zika virus.

Doctors are warning that the Zika virus is becoming more of a serious threat in the U.S..

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Alzheimer’s Disease Prevention You Must Start Right Now

2016-08-25 05:23

Do you believe that Alzheimer’s disease is inevitable? Think again, as neurologists are discovering that by following their recommended Alzheimer’s disease prevention tips, that you can greatly reduce the odds of suffering from this disease.

According to a recent Reuters’ Health Watch video, health experts on Alzheimer’s disease are advising the public that Alzheimer’s may actually be preventable―if you take the proper prevent

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4 Natural Ways to Prevent Dementia

2016-08-17 06:35

Dementia is the 6th leading cause of death in the U.S.. It affects more than 5 million Americans. Sadly, dementia can be genetic. The good news is there are natural ways to safeguard yourself from this debilitating condition.

Recent news highlights research finding that early-stage dementia can now be better spotted by the addition of a new diagnosis: mild behavioral impairment.

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On A Diet? Here is a Tip for All That Extra Food

2016-06-03 16:13

If you have revamped your diet in anticipation of bikini season, you may have a lot of food in your pantry that you can’t (or shouldn’t) eat. Here is a tip for a win-win situation!

Summer is rapidly approaching! If you haven’t already started your “get into shape for summer” diet and exercise program, it isn’t too late to start.

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Perilla As Natural Treatment for Gastrointestinal Symptoms

2016-02-10 18:45

Gastrointestinal symptoms affect approximately one in five people and are often treated with a variety of over-the-counter medications that vary in their effectiveness and can cause side effects. A natural remedy called perilla has recently been found to provide significant relief in several studies.

Bloating, gas, flatulence, stomach rumbling, abdominal pain, and constipation—have you experienced any of these lately?

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7 Ways to Love Your Liver

2015-12-31 09:22

Your liver is amazing, called into service 24/7 to filter and process blood, detoxify harmful substances from food and other environmental sources, manufacture blood clotting proteins, metabolize nutrients, and more. You’ve gotta love an organ that does all that essential life-supporting work!

Unfortunately, we don’t always do what’s best for the liver, which could ultimately place it—and you--in jeopardy. That’s why I am pointing out 7 ways to love your liver.

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Green Offices Can Impact Brain Function

2015-10-28 23:21

Many people spend 40 or more hours per week working in buildings, and the air quality of those work spaces—whether they are green offices or non-green offices—can have a significant impact on brain function. In fact, if you are having productivity problems at work, air quality may be a culprit.

A new study from the Harvard T.H.

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