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Diabetes Care

Interval Training is Best for Managing Blood Sugar

2014-09-04 07:49
running and managing blood sugar

Incorporating interval training into your daily walks is an excellent way to build fitness and manage blood sugar.

High intensity exercise has been shown to be more effective at improving blood sugar levels in diabetic patients, however, there has been a concern about starting intense workouts – such as running

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Eat well to help control type 2 diabetes

2014-09-01 15:32
A Mediterranean salad

The evidence is in that good nutrition appears to help prevent and control type 2 diabetes. There has been a surge of type 2 diabetes due to poor nutrition, sedentary lifestyles and the associated obesity epidemic over the years. An understanding of the value of good nutrition to help control this serious health problem is therefore very important.

The quality of dietary fats and carbohydrates consumed is a significant factor when it comes to type 2 diabetes.

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Could your diabetes treatment be doing more harm than good?

2014-07-01 11:26
Some people may be in harm's way from type 2 diabetes medication

For some patients taking insulin and other drugs for type 2 diabetes may do more harm than good. Researchers are challenging the notion that everyone with diabetes must reach target blood sugar levels, especially those over age 50 who are at low risk for complications of the disease.

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