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Teen Health

Teen Health:

Teen Health News, Research on Teen Health and Tips for Teenagers.

  • You Are What You Eat
    Armen Hareyan
    May 17th, 2004

    Here is a look to teen eating habits. What you eat, where you eat, and why you eat are important to your health. As a teen, you need to eat a variety of foods that give you the nutrients your growing body needs. Eating better and being more active can make you feel better and think more clearly.

  • Family Matters
    Armen Hareyan
    May 17th, 2004

    Even if health problems run in your family, it doesn't mean that you will have the same problems. Information for teens.\n

  • Get Moving
    Armen Hareyan
    May 17th, 2004

    Here are some ideas for teens that will help the teenagers to get moving and to do fun and helpful activities.

  • Physical Activity It Doesn't Have To Be A Chore!
    Armen Hareyan
    May 17th, 2004

    Being active means moving more every day. You can choose activities that are fun and do them on your own or with your friends.

  • So, Where Do I Start? A Teenager's Guide to Better Health
    Armen Hareyan
    May 17th, 2004

    The road to better health starts with good eating and physical activity habits. Being aware of your habits will help you learn where you need to make changes.

  • Take Charge Of Your Health: A Teenager's Guide to Better Health
    Armen Hareyan
    May 17th, 2004

    As a teenager, you are going through a lot of changes. Your body is changing and growing. Have you noticed that every year, you can t seem to fit into your old shoes anymore? Or that your favorite jeans are now tighter or 3 inches too short? Your body is on its way to becoming its adult size.

  • Quality Time With Your Teen
    Armen Hareyan
    Mar 9th, 2004

    It's sometimes difficult to find ways to be involved with your teen without totally intruding in his/her life. You want to talk to them, they don't want to talk to you I've found the best way to connect with my teenage daughter is to enter her world and do the things she likes to do. There's a saying that if you want to understand your child's world you have to play with them, no matter how old they are.

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