Running and Jogging:
Health articles on Running and Jogging.
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Sep 20th, 2006
Walking is a popular form of exercise, but may not be enough to experience significant health benefits.
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May 2nd, 2006
Walking fitness makes a significant difference in predicting the likelihood of future disability in the elderly.
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Apr 14th, 2006
During an endurance walking test, the patients found that they could improve their walking distance by 64 percent with less shortness of breath.
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Jan 1st, 2006
Australia's Chief Medical Officer says walking helps the planning process and exercise promotes better health, encouraging Australians to try the experience by walking.
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Dec 4th, 2005
Female athletes have been catching up with men in the race to become the fastest human on the planet. But they may have to wait another 150 years before they finally overtake them, scientists believe.
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Oct 24th, 2005
Researchers examined walking times for 3,312 transit users, finding that their average walking time was nearly 25 minutes on days they used public transit.
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Sep 10th, 2005
Cheap gas prices are hard to find and people are taking out their walking shoes and walk more.
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Jun 27th, 2005
There are several preventative measures to take to avoid discomfort, pain and injury while walking.
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Jun 12th, 2005
Always measure your feet whenever you buy sandals or shoes of any kind.
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Jun 2nd, 2005
Walking: a new prescription for healthy living and all you need to get there is a comfortable pair of walking shoes.
