Running and Jogging:
Health articles on Running and Jogging.
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Nov 13th, 2007
It has long been known that the so-called runner's high is caused by natural opioids that are released during exercise.
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Oct 23rd, 2007
The premier event of New York runners, the New York City Marathon, is one of the world's greatest road races.
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Oct 9th, 2007
Men and women who aim to keep fit, could in fact, be damaging their joints.
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Aug 22nd, 2007
Soccer vs. jogging show that 2-3 weekly rounds of soccer practise, of the duration of app. 1 hour, released massive health and training benefits.
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Jun 23rd, 2007
These Gravity-Defying Boots have a patented T-Spring system that transforms walking and jumping into an exhilarating low impact bounce that will build up your balance, burns calories, and strengthen your muscles.
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May 15th, 2007
The Active Aging Community Task Force is celebrating Senior Health and Fitness Day with a walk with Mayor Dick Dickerson at the McConnell Foundation's Lema Ranch Trails on Wednesday, May 23 at 9:30 am.
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May 9th, 2007
Revolutionary self transport technique (walking to sprinting), is the first movement science. It is news that everyone needs to know for their health, fitness, weight control and performance in many sports.
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May 3rd, 2007
Runners who consume either too much water or sports drinks during a marathon can develop a life-threatening condition called exercise-associated hyponatremia (EAH).
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Mar 12th, 2007
How much energy does it actually take to get around, to walk or run? Does having longer legs really make a difference.
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Feb 27th, 2007
People are more likely to go for a walk in areas with four way intersections and a large number of shops and businesses as possible destinations
