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Why Exercise Is Essential

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  • Exercise and Fitness

By Armen Hareyan on May 2, 2006 - 7:32am for eMaxHealth

Exercise

We all hope to spend a prosperous old age of retirement and relaxation in good health. But this doesn't - and shouldn't - mean putting our feet up for good. Exercise is important at any age, but encouraging and assisting older Americans in their quest to become or remain active involves special challenges.

Barriers to Movement

"We have

Source: 
HBNS

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