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Diet and Weight Loss

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Diet and Weight Loss:

Weight Loss Diet, Quick and Fast Diet Plans and Reviews, Diet Program and Weight Loss News, Diet and Weight Loss Articles.

  • Learning New Health Habits One Piece at a Time
    Victoria Anisman-Reiner
    Feb 26th, 2009

    Replacing bad habits with good ones is a lifelong process, so it only makes sense that these things need to be done one step at a time. The easiest way to stop eating something that is harmful to you, or to start a new exercise program, learn a new language, or go on a diet is one step at a time.

  • The Importance of Water While Fasting
    Armen Hareyan
    Feb 25th, 2009

    We know that water is important for every aspect of health, but did you know that it becomes even more vital during a cleanse or a fast? Water enables the body to handle the stress of fasting or cleansing, eliminate toxins, avoid headaches and tiredness and reduce cravings.

  • Involuntary Weight Loss: The One You Don't Want
    Ramona Bates MD
    Feb 23rd, 2009

    Involuntary weight loss is weight loss that you did not intend. In other words, you were not dieting or trying to loss the weight.

  • Illegal Diet Pills Risky, May Contain Amphetamines
    Armen Hareyan
    Jan 27th, 2009

    Consumers and doctors need to know that illegal diet pills from South America may contain amphetamines, warns a U.S. physician.

  • Reading Food Ads Promotes Unhealthy Diet
    Kathleen Blanchard RN
    Jan 20th, 2009

    Reading food ads that promote unhealthy diets are now found to affect the way people eat. The new study, from Newcastle University researchers, analyzed the type of food ads found in UK magazines, finding that foods promoted were laden with sugar and salt in direct opposition to the health message delivered in the articles.

  • Hunger Control Is Easier for Men and It’s All in the Brain
    Toni Brayer MD
    Jan 20th, 2009

    Women have more trouble resisting food than equally hungry men. Since women who diet may respond more acutely to food "cues," this study shows that avoiding those cues may be helpful in staying on a diet.

  • Biggest Loser Erik Chopin Finds it Difficult to Keep Weight Off
    Ramona Bates MD
    Jan 19th, 2009

    Eric Chopin was the winner of Biggest Loser, season 3, but has found it difficult to keep the weight off and gains weight. The reality show, Biggest Loser, takes overweight individuals and has them work with trainers to shed pounds. Eric Chopin weighed 407 pounds his first day on the show. During his participation in the show, he lost 214 lb to become the season’s winner.

  • Energy Equation Proposes Patterns Of Weight Gain, Loss
    Ruzanna Harutyunyan
    Jan 19th, 2009

    Controlling body weight is a simple matter of balancing how much you eat against how much you burn, right? For some, maybe, but researchers have devised a mathematical model of energy balance and body weight that suggests a more complicated equation.

  • Weight Loss Study Compares Black Women From US, Nigeria
    Ruzanna Harutyunyan
    Jan 17th, 2009

    Washington Examiner nutrition columnist examined a recent study looking at the effect of diet and exercise on weight among black women.

  • Toddlers Diet May Have Lifetime Impact on Health
    Kathleen Blanchard RN
    Jan 15th, 2009

    What we eat in early childhood may have a lifelong impact on health. The seemingly innocuous act of giving your child a cheeseburger may set the stage for obesity, diabetes and heart disease in adulthood. Childhood diet sets the stage for our health as adults.

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