Diet and Weight Loss:
Weight Loss Diet, Quick and Fast Diet Plans and Reviews, Diet Program and Weight Loss News, Diet and Weight Loss Articles.
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Feb 26th, 2009
Replacing bad habits with good ones is a lifelong process, so it only makes sense that these things need to be done one step at a time. The easiest way to stop eating something that is harmful to you, or to start a new exercise program, learn a new language, or go on a diet is one step at a time.
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Feb 25th, 2009
We know that water is important for every aspect of health, but did you know that it becomes even more vital during a cleanse or a fast? Water enables the body to handle the stress of fasting or cleansing, eliminate toxins, avoid headaches and tiredness and reduce cravings.
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Feb 23rd, 2009
Involuntary weight loss is weight loss that you did not intend. In other words, you were not dieting or trying to loss the weight.
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Jan 27th, 2009
Consumers and doctors need to know that illegal diet pills from South America may contain amphetamines, warns a U.S. physician.
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Jan 20th, 2009
Reading food ads that promote unhealthy diets are now found to affect the way people eat. The new study, from Newcastle University researchers, analyzed the type of food ads found in UK magazines, finding that foods promoted were laden with sugar and salt in direct opposition to the health message delivered in the articles.
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Jan 20th, 2009
Women have more trouble resisting food than equally hungry men. Since women who diet may respond more acutely to food "cues," this study shows that avoiding those cues may be helpful in staying on a diet.
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Jan 19th, 2009
Eric Chopin was the winner of Biggest Loser, season 3, but has found it difficult to keep the weight off and gains weight. The reality show, Biggest Loser, takes overweight individuals and has them work with trainers to shed pounds. Eric Chopin weighed 407 pounds his first day on the show. During his participation in the show, he lost 214 lb to become the season’s winner.
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Jan 19th, 2009
Controlling body weight is a simple matter of balancing how much you eat against how much you burn, right? For some, maybe, but researchers have devised a mathematical model of energy balance and body weight that suggests a more complicated equation.
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Jan 17th, 2009
Washington Examiner nutrition columnist examined a recent study looking at the effect of diet and exercise on weight among black women.
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Jan 15th, 2009
What we eat in early childhood may have a lifelong impact on health. The seemingly innocuous act of giving your child a cheeseburger may set the stage for obesity, diabetes and heart disease in adulthood. Childhood diet sets the stage for our health as adults.