How well do you digest your food? If you are like most people, you could use some help in that department, so we’re going to show you how.
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There seems to have been an explosion in the popularity of essential oils (EOs), with its users claiming multiple health benefits all across the spectrum including weight loss.
Pinterest is full of tips and instructions, and an internet search can provide articles on the history of oils and their evolution into everyday use in our homes, recipes for blending, as well as m
Scientists are moving ahead on positive findings from previous research indicating that the traditional Chinese herbal remedy sailuotong may help vascular dementia. Among older adults, vascular dementia is the second most prevalent type of dementia, while Alzheimer’s disease is the first.
The latest study of sailuotong is a phase III clinical trial being launched by Australia’s National Institute of Complementary Medicine (NICM) following the success of previous studies which showed
Moringa oleifera is a supplement made from parts of the moringa tree (aka, the drumstick tree) and is highly honored around the world for its nutritional value and various health benefits. Among those benefits could be Moringa oleifera as cancer treatment if the discoveries from a new study continue to bear fruit.
Moringa oleifera is cultivated around the world in tropical and subtropical environments, but it is a native of the Himalayan region.
Herbal teas can be a safe, effective way to help with weight loss. However, you want to be sure you are drinking teas that have been shown scientifically to assist with dropping those extra pounds.
A new study appearing in Clinical Nutrition Research discusses the benefits of two such herbal teas for weight loss.
If you shop for supplements, the odds are that you have seen this popular herbal supplement on the shelf. But did you know that even though it is easily available without a prescription that it is just as powerful some prescription drugs - and just as dangerous. Here’s what you need to know before buying this popular herbal supplement.
One of the most common misconceptions of herbal supplements is that because they are natural and can be purchased from a health food shop without a prescription, that they are always safe.
Echinacea is an herb that has long been the subject of controversy concerning its healing abilities, especially involving the upper respiratory tract infections such as the common cold and the flu. Now a new comparative study published in Current Therapeutic Research suggests that Echinacea is as effective against flu viruses as oseltamivir, also known as Tamiflu.
Influenza is a tremendous threat and challenge every year.
Vaginal dryness is a problem that affects more than half of postmenopausal women and many younger women as well. Sea buckthorn oil may provide effective relief.
More than half of postmenopausal women experience vaginal dryness, and you may be surprised at how many younger women are plagued by this problem as well.
One of the problems of international travel is not just the fact that many of us suffer from jet lag that can last anywhere from a few days to a few weeks, but also is the fact that many experience weight gain as well. This should come as no surprise as numerous studies over the past few years point to the lack of good sleep as one common cause of weight gain.