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In previous studies, grape seed extract in capsules was shown to be an effective natural alternative for lowering blood pressure. Now new research results are adding to that war chest, but how well did grape seed extract perform? Well enough to make you consider using it?
As a vegetable often confused for cucumbers why children, celery holds a wealth of health benefits, making it one of the most important greens to include in your fridge and on your plate.
You probably know this herb as cilantro if you live in the Americas and Dhania if you live in India or simply as coriander, the internationally used condiment and garnish with amazing health benefi
According to the Greeks, Oregano is translated to “Mountain Joy” and an absolute favourite herb to use in Turkish, Greek, Italian, Armenian, and Lebanese dishes.
There are many reasons the 3000 year old Persian favorite spice known as saffron should be included in your daily meals, or at least on a weekly basis, from fighting cancer to increasing sexual app