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Herbal Remedies

Curcumin Tackles Depression

2016-10-13 11:32

You may be familiar with curcumin as an effective natural remedy for digestive problems and inflammation, but there’s growing evidence that this active ingredient in the spice turmeric (Curcuma longa) can do much more. Several recent studies, including one appearing in the Journal of Affective Disorders, report that curcumin tackles depression.

Depression affects approximately 350 million people of all ages around the world. It’s the leading cause of disability and a major factor in the overall burden of disease.

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Supplement May Help Improve Symptoms of Irritable Bowel Syndrome

2016-09-13 14:10

Lifestyle and diet changes may be very helpful to those who suffer from IBS, including (potentially) the addition of a supplement called Berberine.

Irritable Bowel Syndrome, or IBS, is a functional gastrointestinal disorder that affects about 10-15% of the population.

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4 Health Benefits of Ginger

2016-08-21 09:08

It’s no secret that ginger has been used for thousands of years as a natural remedy for various symptoms and health problems, and a growing amount of research is uncovering more reasons why ginger rocks. Here are some of the health benefits of ginger, including the latest study on this natural remedy and inflammatory bowel disease.

Inflammatory bowel disease (IBD) and ginger

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Herbal Remedy Helps Body Weight and Stress

2016-07-30 11:33

New research suggests that a common herbal remedy can help people manage body weight, especially if they are experiencing chronic stress in their lives. Chronic stress has been associated with obesity and weight management issues, so finding a natural way to tackle this problem could be a welcome approach for many individuals struggling with their weight.

Most people are familiar with stress in their lives, and you probably know it can take a significant toll on your physical, emotional, and mental health.

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11 Incredible Uses for Apple Cider Vinegar: 2nd Will Refresh You

2016-06-03 09:51

Apple cider vinegar is more than just a tasty addition to an apple pie. It actually has a ton of health benefits and a variety of interesting and practical uses. Go and grab some today in order to try out some of these household remedies and tricks.

Here are 11 uses for apple cider vinegar:

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Natural Digestion Remedies Help Weight Loss

2016-05-14 20:10

Effective weight loss is not just about what you eat or when; it’s also about how well you digest your food. Good digestion helps you lose excess pounds, enhances your metabolism, and more.

How well do you digest your food? If you are like most people, you could use some help in that department, so we’re going to show you how.

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How Essential Oils May Contribute To Weight Loss

2016-05-05 09:59

There seems to have been an explosion in the popularity of essential oils (EOs), with its users claiming multiple health benefits all across the spectrum including weight loss.

Pinterest is full of tips and instructions, and an internet search can provide articles on the history of oils and their evolution into everyday use in our homes, recipes for blending, as well as m

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Herbal Remedy Sailuotong May Help Vascular Dementia

2015-12-10 10:56

Scientists are moving ahead on positive findings from previous research indicating that the traditional Chinese herbal remedy sailuotong may help vascular dementia. Among older adults, vascular dementia is the second most prevalent type of dementia, while Alzheimer’s disease is the first.

The latest study of sailuotong is a phase III clinical trial being launched by Australia’s National Institute of Complementary Medicine (NICM) following the success of previous studies which showed

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Moringa oleifera As Cancer Treatment?

2015-09-15 14:42

Moringa oleifera is a supplement made from parts of the moringa tree (aka, the drumstick tree) and is highly honored around the world for its nutritional value and various health benefits. Among those benefits could be Moringa oleifera as cancer treatment if the discoveries from a new study continue to bear fruit.

Moringa oleifera is cultivated around the world in tropical and subtropical environments, but it is a native of the Himalayan region.

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5 Herbal Teas Help with Weight Loss

2015-08-27 07:31

Herbal teas can be a safe, effective way to help with weight loss. However, you want to be sure you are drinking teas that have been shown scientifically to assist with dropping those extra pounds.

A new study appearing in Clinical Nutrition Research discusses the benefits of two such herbal teas for weight loss.

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