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Herbal Remedies

St John’s Wort is a safe and efficient treatment for depression and anxiety

2017-02-24 02:50

A meta –analysis of 27 studies, involving 3,126 subjects diagnosed with depression, has revealed that St. John’s Wort extract is equally effective to antidepressants, and have superior safety for treating depression.

Patients taking the extract had the same clinical response if compared to patients medicated with anti- depressants/anxiety pills, they also had lower rate of adverse events and had fewer withdraws

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Natural remedies are helpful for treatment of impetigo

2017-02-14 18:21

Impetigo is a common bacterial skin infection which is generally seen in children, although it is also sometimes seen in adults. Antibiotics are the mainstay of conventional treatment for impetigo, but natural remedies are also very helpful.

If impetigo is not treated aggressivley it can have serious complications. Natural remedies offer hope for effective treatment of impetigo.

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The Cure for Fire: How Tea Can Heal You

2017-01-16 08:55

In Ancient China, they called tea, “[that which] is cold and lowers fire.” Inflammation was known as “fire” in China, which is understandable given inflammation's symptoms (feeling of heat, redness, and etc.) But the Ancient Chinese knew tea heals your body in many more ways – here's a bit about the health benefits of tea and what scientists have found.

Traditional Chinese Medicine holds that tea can cure inflammation, cancer, metabolic syndrome, diseases of the heart, and more. Does science back up these claims? Yes!

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Frankincense and Its Health Benefits

2016-12-01 20:00

The holiday season stirs up thoughts of frankincense, a substance derived from the Boswellia tree and a natural remedy with a long history of healing powers. However, not all of the benefits attributed to the herbal supplement have met the rigors of scientific scrutiny, so it seems like an appropriate time to review some of those findings.

Some basics about frankincense

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Try These Natural GERD Remedies If You're Experiencing Heartburn

2016-11-27 09:17

Have heartburn? You might want to stay away from over-the-counter medications like Prilosec or Prevacid. They've been linked with causing kidney problems. Try these holistically healthy remedies for heartburn and see if they help.

Have you ever felt a burning sensation in your throat or somewhere near your chest? You could be experiencing heartburn.

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Curcumin Tackles Depression

2016-10-13 11:32

You may be familiar with curcumin as an effective natural remedy for digestive problems and inflammation, but there’s growing evidence that this active ingredient in the spice turmeric (Curcuma longa) can do much more. Several recent studies, including one appearing in the Journal of Affective Disorders, report that curcumin tackles depression.

Depression affects approximately 350 million people of all ages around the world. It’s the leading cause of disability and a major factor in the overall burden of disease.

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Supplement May Help Improve Symptoms of Irritable Bowel Syndrome

2016-09-13 14:10

Lifestyle and diet changes may be very helpful to those who suffer from IBS, including (potentially) the addition of a supplement called Berberine.

Irritable Bowel Syndrome, or IBS, is a functional gastrointestinal disorder that affects about 10-15% of the population.

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4 Health Benefits of Ginger

2016-08-21 09:08

It’s no secret that ginger has been used for thousands of years as a natural remedy for various symptoms and health problems, and a growing amount of research is uncovering more reasons why ginger rocks. Here are some of the health benefits of ginger, including the latest study on this natural remedy and inflammatory bowel disease.

Inflammatory bowel disease (IBD) and ginger

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Herbal Remedy Helps Body Weight and Stress

2016-07-30 11:33

New research suggests that a common herbal remedy can help people manage body weight, especially if they are experiencing chronic stress in their lives. Chronic stress has been associated with obesity and weight management issues, so finding a natural way to tackle this problem could be a welcome approach for many individuals struggling with their weight.

Most people are familiar with stress in their lives, and you probably know it can take a significant toll on your physical, emotional, and mental health.

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11 Incredible Uses for Apple Cider Vinegar: 2nd Will Refresh You

2016-06-03 09:51

Apple cider vinegar is more than just a tasty addition to an apple pie. It actually has a ton of health benefits and a variety of interesting and practical uses. Go and grab some today in order to try out some of these household remedies and tricks.

Here are 11 uses for apple cider vinegar:

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