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News Analysis

These 4 Foods Will Dry Your Skin, Cause Wrinkles and Kill Cells

2014-05-08 12:19
Healthy Cooking for good skin care

In order to preserve the natural beauty and youthful look, people spend a lot of money on beauty products and anti-aging procedures , despite the fact that you can take care of these things by yourself through healthy food choices at home. Many people don't know the cause of their wrinkles and aging skin. Her are 4 foods that cause aging of your skin and 6 fruits and meats that help to rejuvenate it.

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Help IBD with Lifestyle, Dietary and Supplement Interventions

2014-05-07 18:18
Natural solutions for IBD

Although the mechanisms for the development of Inflammatory Bowel Disease (IBD) are multifactorial and quite likely highly specific to the individual, there are a number of things that you can begin to incorporate in your day-to-day life right now that will help reduce inflammation in the gut, better manage symptoms, and even strike at the reasons why IBD showed up in the first place.

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How to Train for a Mud Run or Obstacle Race

2014-05-07 08:32
Mud Run

Mud runs and obstacle courses are soaring in popularity not only for runners looking for a new challenge, but also as a fun way for couch potatoes to be more active. The Warrior Dash, for example, sold out its first race in 2009 with 2000 participants. Each year, more than 1.5 million people take part in these types of races. Of course, with any fitness endeavor, there are risks as well as benefits.

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Replace Sports and Energy Drinks With These Healthy Alternatives and Avoid Adolescent Problems

2014-05-06 18:23
sports and energy drinks linked to unhealthy behaviors in adolescents

Researchers from the University of Minnesota and Duke University have found a link between weekly consumption of sports and energy drinks and unhealthy behaviors in adolescents.

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Anti-Aging Dentistry: Instead of Botox Treat Oral Issues

2014-05-06 13:48
Anti-aging dentistry

People have been searching for the Fountain of Youth for centuries, and we’ve settled on plastic surgeries, fillers, Botox and other temporary solutions for our facial looks, instead of treating the actual cause of the signs of aging. Hollow cheeks, sagging jaw lines, wrinkles around the lips and other facial issues that make us look old, are actually an oral health issue - and one that can be fixed.

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