Home
Login | Register
  • Health & Wellness
  • Conditions
  • Insurance & Money
Home » Food and Health » Healthy Food Recipes

Irish Soda Bread Recipe

All About:
  • Healthy Food Recipes

Share
Submitted by Armen Hareyan on 2008, March 14 - 20:51

The Irish soda bread is a favorite recipe in Ireland and for the people who cary Irish heritage outside of Ireland. Especially at St. Patrick's day many people look to cool healthy Irish recipes, including an Irish soda bread.

When I was a sophomore in college, I took a class on the history of Ireland. (This was years before I met Dave!) The culminating activity for that class was to have a lavish Irish feast at the home of the professor. I gleaned this recipe from that evening, as well as many fond memories; Dr. Wells was my favorite college professor of all time.

Irish Soda Bread Recipe

2 c. all-purpose flour
1 1/2 t. baking powder
3/4 t. baking soda
1 t. salt
1/3 c. sugar
1 T. caraway seeds
3 T. butter
1 c. buttermilk or sour milk*
2/3 c. raisins, coarsely chopped
1 T. orange zest (grated orange peel)
1 T. melted butter
1 T. sugar
1/4 t. ground cinnamon
I always bake this in my medium-sized cast iron skillet. I'm not sure why. It turns out wonderfully, so I keep doing it.

Grease said skillet generously and set aside.

Mix flour, baking powder, baking soda, salt, 1/3 c. sugar, orange peel, and caraway seeds. Add cold butter and mix until crumbly. Pour in buttermilk and add raisins. Mix lightly. Turn out onto a floured board and knead gently a few times. Shape into a ball and place in skillet. Be careful not to overmix or overknead this dough. The less you mix it, the softer and lighter the bread will be.

Use a sharp knife or scissors to cut the dough crosswise into quarters, cutting about 2/3 of the way down through the dough. Brush with 1 T. melted butter and sprinkle with cinnamon sugar mix.

Bake the Irish Soda Bread for 35-40 minutes at 375 until golden brown. Eat HOT with lots of butter.

*To sour milk, put 1 T. vinegar in a liquid measuring cup. Add enough milk to make one full cup. Let this sit and curdle for a couple of minutes before using it.

Source: 
My Sister's Kitchen Blog

Comments

Post new comment

Similar Stories

  • Low-Fat Eggnog Pancakes for Christmas
  • Christmas dinner ideas: Strawberry pretzel salad
  • Turkey soup is nutritious and often overlooked after the holiday
  • Thanksgiving Dessert Ideas with added Nutrition
  • Thanksgiving Dinner Menu: Make Healthy Choices

Health Categories

 EMAXHEALTH HOME
 AFFORDABLE HEALTH INSURANCE
 DIET & WEIGHT LOSS
 FITNESS & EXERCISE
 MEN'S HEALTH
 WOMEN'S HEALTH
 BEAUTY
 ALTERNATIVE MEDICINE
 CANCER TREATMENT
 AGING
 DISEASE and CONDITION
 MENTAL HEALTH
 GENERAL HEALTH
 PERSONAL HEALTH
 GOURMET FOOD & HEALTH
 HEALING & SPIRITUALITY
 MONEY AND HEALTH
  • Health RSS Feeds
  • Privacy Policy
  • Disclaimer
  • About Us
  • Editorial Review Process
  • Advertise
  • Contact
  • Contributors
Copyright eMaxhealth.com 2005-2010. All rights reserved.