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Food Nutrition

How Nutrition Plays a Big Role in Your Business Success

2016-12-22 17:04

Being healthy and getting your daily required amounts of nutrients aren't just for health enthusiasts and people who want to live longer and be disease-free. Making sure you're keeping your nutrition intake optimal also makes you a more successful businessman.

Your cognitive function is what you use when you're processing information – like attention, reasoning, committing things to memory, and much more.

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Cut Cancer Risk with These Two Foods

2016-12-16 11:41

Do you like spicy foods? If you do, you may be pleased to find that certain ingredients in your favorite dishes could protect you from cancer.

New research published in the Journal of Agricultural and Food Chemistry suggests that combining two flavorful foods – ginger and chili peppers – may result in a beneficial health boost.

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Magnesium - This Mineral May Help Reduce Your Risk of Disease

2016-12-16 10:58

Do you take in enough magnesium? If not, you should - it may help protect you from certain common diseases.

Magnesium is a vital nutrient for human health as it supports biological functions such as glucose metabolism, protein production, and synthesis of nucleic acids such as DNA.

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Cook your chicken well to prevent Guillain-Barre Syndrome

2016-12-12 21:35

Researchers have found Guillain-Barre Syndrome is caused by a bacterium which is found in undercooked chicken.

Chicken is a delicious and nutritious food. However it is only safe to eat if it is cooked well. Bacterium from chicken which is not cooked well can make people very sick.

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Teens should switch to nonsugary drinks

2016-11-29 06:14

Teens are killing themselves by drinking too many sugary soft drinks which is hurting their health.

Teens have been drinking enough sugary drinks a year to fill up a bathtub according to researchers. This is contributing to serious illnesses such as obesity, diabetes, heart disease and cancer.

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Try dry beans that cook fast for more protein and iron

2016-11-20 05:50

Researchers have found that there is more protein and iron in dry beans that cook quickly than in the varieties that cook slower.

Good nutrition is essential for good health in body and mind. A good source of nutrition is dry beans. Researchers

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Fatty acid levels may serve as a predictor of psychosis

2016-10-17 16:36

Mental health researchers have made a promising breakthrough dealing with fatty acid levels for early detection of the risk of psychosis.

Psychosis is a very troubling state of mind wherein a person loses touch with reality.

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Omega-3 Fatty Acids May Stop Environmental Trigger of Lupus

2016-09-30 13:53

Lupus is an autoimmune disease that affects approximately 1.5 million Americans. Certain environmental factors are known triggers for flares, but research indicates there may be help in a common nutrient.

With autoimmune diseases, the immune system that normally protects us from “invaders” turns on us and produces antibodies that attack and destroy healthy tissue.

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Nudges can help kids choose healthy lunches

2016-09-07 23:49

There has been evidence that inexpensive nudges can encourage the choice of healthy food items in the lunchroom at school.

There have been growing concerns about the growing obesity epidemic among children. Too much junk food and not enough exercise seems to be the primary reasons for this problem.

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