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Healthy Diet Plan

Healthy Diet Plan:

Healthy Diet Plan and Reviews of Articles on Healthy Diet Program, Low Carb Diet. Information and News on Diet Pills.

  • Weight Loss Study Compares Low Carbohydrate/High Protein Diets
    Ruzanna Harutyunyan
    Jul 21st, 2008

    A widely reported Israeli study, published in the New England Journal of Medicine, compared three popular weight loss diets - low fat, which was attributed to the American Heart Association, low carbohydrate/high protein based on the Atkins diet, and Mediterranean style.

  • Unrestricted Low-Carb Diet Wins Hands Down
    Armen Hareyan
    Jul 17th, 2008

    The New England Journal of Medicine has just come out with perhaps the most definitive comparison of low-fat, Mediterranean and low-carb diets ever, and the findings dovetail very nicely with what we’ve been discussing here recently about the merits of the Primal Blueprint.

  • Changing Your Diet, Improving Your Heart
    Armen Hareyan
    Jun 27th, 2008

    Healthy eating can help prevent and aid in the treatment of many heart-related conditions - including high cholesterol, high blood pressure, weight management, diabetes, metabolic syndrome, and heart failure.

  • Women On Prudent Dietary Pattern May Reduce Risk Of Death
    Armen Hareyan
    Jun 26th, 2008

    Women who eat a diet rich in vegetables, fruits, legumes, whole grains, fish and poultry may reduce their risk of death from cardiovascular disease and all causes.

  • The Ultimate Tea Diet: How Tea Can Boost Your Metabolism
    Armen Hareyan
    Jun 13th, 2008

    A new book on diet called The Ultimate Tea Diet shows how tea can boost your metabolism, shrink your appetite, and kick-start remarkable weight loss shows how.

  • Mediterranean Diet Protects Against Diabetes
    Armen Hareyan
    May 30th, 2008

    The traditional Mediterranean diet provides substantial protection against type 2 diabetes, according to a study published on bmj.com today and titeled Adherence to Mediterranean diet and risk of developing diabetes: prospective cohort study.

  • Impact Of Diet And Supplements On Health
    Armen Hareyan
    May 29th, 2008

    While supplements can help you ingest the vitamins and minerals your body requires, they should not be used as a substitute for the nutrients and benefits a balanced diet provides.

  • Adding Up A Balanced Diet
    Armen Hareyan
    May 21st, 2008

    It's important to choose foods wisely in order to eat a healthy, balanced diet.

  • Diet Rich In Fruits, Vegetables Reduces Breast Cancer Risk
    Armen Hareyan
    Apr 28th, 2008

    The results of a study on healthy diet and breast cancer risk indicate that a diet rich in fruits, vegetables, low fat dairy products, fish, monounsaturated and polyunsaturated fatty acids, vitamin D, calcium, and phytoestrogens is associated with a reduction in the incidence of breast cancer.

  • DASH Diet Cuts Risk Of Heart Attack, Stroke
    Armen Hareyan
    Apr 15th, 2008

    A special diet recommended for hypertension sufferers - called DASH diet - reduces risk for developing heart diseases and stroke.

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