These Herbs Will Help You Remain Happy and Healthy During Menopause
A woman's life goes through some drastic changes once she hits a certain age, particularly around her 50s, which has her wondering how she will keep up her health and cope with the symptoms of menopause. Everything from hair loss to hot flashes will become the bane of a woman's existence unless she learns how to reduce the symptoms and enjoy the second half of her life.
New treatments are approved constantly to treat these problems that menopause brings about:
--Brisdelle was newly approved by the FDA
--Exercise is found to be of no help
--A healthy diet of fruits and vegetables is found to cool hot flashes
With all that is going on, women often prefer to go natural in coping with their changing health and bodies. Here are some great herbs to invest in: