Herbal remedies during pregnancy: are they safe and/or effective?
The prevalence of herbal medicine use during pregnancy is between 7% and 55%, depending upon the geographic area surveyed and the surveyed group's socio-cultural aspects and ethnicity. It is thought that the main reason women use these products during pregnancy is because they are fearful that pharmaceuticals available on the marketplace may be harmful or ineffective. However, herbal products can have adverse effects as well, and many of them are of no benefit. The medical literature contains studies evaluating herbal remedies in regard to possible benefit and harm. To date, only one herbal product, ginger, has been reported to be safe as well as beneficial to pregnant women. Ginger has been found to be just as effective as Dramamine for combating nausea and vomiting during pregnancy.
Many deem herbal products to be safe alternatives because “they are not really medicines.” That is a false assumption. Many prescription medications are derived from herbs. For example, digitalis and quinine, which are taken by heart patients, are herbal products. Furthermore, too low a dose could be ineffective, while too high a does could be fatal.
A study published in The Journal of Maternal-Fetal and Neonatal Medicine reviewed medical literature regarding the use of herbal remedies during pregnancy. The researchers identified more than 500 studies; however, many of them had design flaws and other problems. They ultimately identified 14 randomized, controlled trials, which they deemed suitable for inclusion in their evaluation. They found that ginger was the most thoroughly studied remedy, and the one found most consistently effective. It relieved nausea and vomiting associated with pregnancy (morning sickness) better than a placebo, and was as good as Dramamine at doing so.