A diet plan with lowest carbohydrate intake best - Atkins scores highest
Weight loss was greater for women in the Atkins diet group compared with the other diet groups at one year.
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Your Heart May be Calling for a Change in Your Diet
Lowering the consumption of bad fats and eating more nutrient-rich and fibrous foods are major keys to a heart healthy diet.
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How a specific fat type can protect against weight gain and diabetes
Why some people can eat excessive amounts of food and not gain weight or develop type 2 diabetes, while others are more likely to develop obesity and this most common form of diabetes on any diet.
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Reduced Levels of Fat in the Diet May Decrease the Risk of Breast Cancer Recurrence
Postmenopausal women who reduce fat in diet and have been treated for early stage breast cancer may reduce their chances for breast cancer recurrence or a second breast cancer.
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Diet Has The Potential To Protect Against Cancer
Eating healthy food and keeping good diet may be linked to preventing cancer.
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No Link Between Low-Carb Diets and Risk of Coronary Heart Disease
Low carb diets focusing on vegetable based sources of fat and protein may reduce risk of CHD.
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Low Folate Diets Found To Increase Risk of Colorectal Cancer
A diet containing sufficient folate may reduce the risk of developing colorectal cancer.
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Mediterranean Diet Reduces Risk of Alzheimer's Disease
Eating a diet that closely followed the Mediterranean model was associated with a significantly lower risk for Alzheimer's disease.
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Low-Glycemic Index Diet Promotes Weight Loss, Cardiovascular Risk Reduction
A diet high in carbohydrates but low on the glycemic index, which measures the impact of carbohydrates on blood sugar levels, may help promote weight loss.
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Can a High-Fiber Diet Prevent Obesity?
While diets low in carbohydrates and high in protein continue to attract the public's attention, "normal weight" adults tend to eat more fiber and fruit than people who are overweight or obese.
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Magnesium-Rich Diet May Reduce Metabolic Syndrome Risk
Magnesium is just one component of a healthy diet, and a healthy diet is just one component of a healthy lifestyle.
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Computer-Tailored Health Messages Change Eating Habits
Health education helps people cut the fat in their diet and eat more fruits and vegetables.
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A High Caloric Diet May Prevent The Progression of Amyotrophic Lateral Sclerosis
This is the first study showing that diet, specifically a high caloric ketogenic diet, may slow the progression of the clinical and biological manifestations of ALS in a mouse model.
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Mediterranean Diet Lowers Alzheimer's Risk in American Cohort
Americans who ate a Mediterranean diet: lots of fruits, vegetables, legumes, cereals, some fish and alcohol, and little dairy and meat, had a reduced risk for Alzheimer's disease as they aged.
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Vegan Diets Healthier for Planet, People Than Meat Diets
However close you can be to a vegan diet and further from the mean American diet, the better you are for the planet.
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Reducing Dietary Salt Lowers Cardiovascular Disease Risk
Lowering Sodium in Your Diet Reduces Risk of Cardiovascular Disease by 26 Percent.
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DASH Diet Changes Better Reduce High Blood Pressure, Improve Lipids
Diet changes can further lower blood pressure, improve lipid levels and reduce cardiovascular risk.
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New Book Unveils the Real Mayo Clinic Diet
Is the Mayo Clinic diet really about cabbage soup and grapefruit? Finally, Mayo Clinic answers your diet questions with its comprehensive and sensible approach to eating healthy.
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Healthy Diets Rich in Protein and Good Fat and Lower in Carbs Linked to Better Heart Health
A healthy diet that replaces some carbohydrates with either protein or monounsaturated fat can substantially reduce blood pressure and cholesterol levels.
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Modified Atkins Diet Effectively Treats Childhood Seizures
A modified version of a popular low carbohydrate, high fat diet is nearly as effective at controlling seizures as the highly restrictive ketogenic diet.
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Sick of Fad Diets That Come and Go?
Many diet plans sound downright unbelievable. Most restrictive fad diets aren't sustainable for long periods and some could even be potentially harmful.
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The Cardiovascular Benefits of a Mediterranean-style Diet
Consuming a Mediterranean diet rich in olive oil, whole grains, fruits, vegetables, and nuts may reduce the risk of cardiovascular disease in patients with metabolic syndrome.
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Diet of Kremlin Politicians Now Available for Anyone
The book tells about a low carbohydrate diet that helps the Kremlin elite be in good form.
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More Americans Consume Soy in Their Daily Diet
Their Daily Diet: ease and taste of current soyfoods considered major factors according to a recent supermarket guru survey.
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New DASH Diet Improves Heart Health
Federal health experts kick off the new year with words of wisdom about healthy diet and reduction of long term cardiovascular health risk.
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Soy Plays Important Role in an Overall Healthy Diet
Helping consumers follow an overall heart healthy diet are a good substitution for foods higher in saturated fat.
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Study Shows Low Carb Diet Improves Cholesterol
People who followed a low carb diet for six months raised their good cholesterol and lowered their triglycerides.
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Diet Advice Leads to Modest Drop in Cardiovascular Risk Factors
Healthy diet advice about healthy eating appears to produce changes in diet that lead to modest improvements.
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Ketogenic Diet Prevents Seizures by Enhancing Brain Energy Production
The high fat, calorie restricted ketogenic diet (KD) alters genes involved in energy metabolism in the brain, which in turn helps stabilize the function of neurons.
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A Meaty, Salty, Starchy Diet May Impact Chronic Lung Disease
People whose diets are rich in meat, refined starches and sodium are 1.43 times more likely to report new onset of persistent coughs with phlegm than those with a diet high in fruit and soy.
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Diets Rich in Protein, Good Fat, Lower in Carbs Linked to Better Heart Health
A healthy diet that replaces some carbohydrates with either protein or monounsaturated fat can substantially improve health.
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Coping Techniques Help to Stay on Raw Food Diet
The raw food diet has proven to have colossal values for physical health.
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Mediterranean Diet May Be Effective in Reducing Prevalence of Metabolic Syndrome
Mediterranean style diet may be effective in reducing prevalence of metabolic syndrome and associated cardiovascular risk factors. Benefits of the Mediterranean Diet.
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Mediterranean Diet and Healthy Lifestyle Associated with Reduction in Death
Combination of Mediterranean Diet and healthy lifestyle associated with reduction in death rate for elderly.
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eDiets.com Launches The Mediterranean Diet
The Mediterranean Diet is a healthy lifestyle plan practiced for centuries in Mediterranean countries. The Mediterranean Diet is centered on unprocessed, plant based foods.
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Surplus Atkins Products? Doctors Launch Trade In Program
The low carb diet craze was never a safe, or even effective, solution to weight control. Fortunately, there is a diet program that works, it is called vegetarian diet.
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Considering a Popular Diet Plan? For The Sake of Your Health, Check It Out
If you are considering one or more popular diets or exercise plans, you owe it to yourself and your health to make sure their claims are valid.
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Protein Rich Diet Boosts Benefit of Exercise
Study reports that exercise is much more effective when it's coupled with a protein rich diet.
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A Nutty Addition to a Healthy Diet
Enjoy nuts in your eating diet plan. New research shows that eating plans that include nuts are more satisfying, leading people to eat less and control their weight.
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High Fiber Diet Plans May Have Side Effects
The study conducted by American Dietetic Association's researchers warns that a high fiber diet plan or program may have side effects such as intestinal bloating and gas.
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