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Low testosterone can lead to various health concerns including fatigue and decreases in muscle and bone mass. Here is an easy way to boost hormone levels.
Testosterone is a male hormone that gradually declines during aging. Excess weight also contributes to lower circulating levels as does some chronic conditions such as Type 2 Diabetes.
Researchers say consuming canola oil may decrease abdominal fat in a relatively short time.
Too much fat around the belly is associated with health problems such as high blood pressure and diabetes and is also often a cause of emotional problems.
A recent survey reveals the health risk Americans fear as much as cancer and heart attack and the results might surprise you.
According to a recent poll Americans are well aware of the health risks of obesity and consider it as big a health threat as cancer.
Researchers have found mulberry extract activates brown fat and has promise as a treatment for obesity.
Obesity has become an epidemic problem worldwide due to poor diets and sedentary lifestyles.
Exercise not only will burn off excess calorie storage, but may also help release chemicals within the body that keeps fat from forming!
Many, many research studies show the benefits of regular physical activity – not the least of which is helping one reach a healthy weight.
Adding a serving of citrus fruits to your diet may help prevent the harmful negative effects of obesity, find researchers at the American Chemical Society.
Health experts recommend that each American strive for at least two servings of fruit per day – equally about 2 cups.