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Obesity Cause and Help

Boost Testosterone Levels Naturally Without Supplements

2016-11-07 15:36

Low testosterone can lead to various health concerns including fatigue and decreases in muscle and bone mass. Here is an easy way to boost hormone levels.

Testosterone is a male hormone that gradually declines during aging. Excess weight also contributes to lower circulating levels as does some chronic conditions such as Type 2 Diabetes.

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How Lack of Sleep May Affect Risk of Obesity and Insulin Resistance

2016-10-27 10:26

Getting enough sleep at night isn’t just important for your well-being the next day. It is also critical for your long-term health in many ways – including affecting your gut.

Gut microbiota.

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Mulberry extract offers promise as a delicious natural remedy for obesity

2016-10-27 06:42

Researchers have found mulberry extract activates brown fat and has promise as a treatment for obesity.

Obesity has become an epidemic problem worldwide due to poor diets and sedentary lifestyles.

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Exercise Releases Fat-Shedding Hormone

2016-10-11 16:31

Exercise not only will burn off excess calorie storage, but may also help release chemicals within the body that keeps fat from forming!

Many, many research studies show the benefits of regular physical activity – not the least of which is helping one reach a healthy weight.

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Citrus Fruits A Natural Way to Protect Your Health

2016-08-22 16:22

Adding a serving of citrus fruits to your diet may help prevent the harmful negative effects of obesity, find researchers at the American Chemical Society.

Health experts recommend that each American strive for at least two servings of fruit per day – equally about 2 cups.

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